Birthday Binging

Some of you may be wondering where I disappeared to for so long…it all began with Canadian Thanksgiving which is a week before my birthday. Thanksgiving kicked off an eating binge that lasted about three weeks and left me in a state of indigestion that has lasted another month! Prior to Thanksgiving we had been eating a mostly flour (and other refined items) free diet, the three week eating binge wasn’t so much a binge but just ended up being way more gluten than my sensitive digestive system could handle–it ended up knocking me right out.