November 18th, 2010 | Blog, How-to, Stories & News, Breakfast, brunch, diet, GAPS, gluten-free, gravlax, health, SCD, smorgasbord
November 15th, 2010
This is a very simple technique that makes an extra tasty batch of kombucha. By adding fruit juice after the ten day fermentation period you get a fizzier drink, which means there is more alcohol. This drink is very much like a grape soda, but good for you! I have been making kombucha lately ...
November 10th, 2010
To be honest, I have never been a pumpkin pie fan, I always thought it was the worst part of Thanksgiving. I have finally come up with a pumpkin pie that I find absolutely HELLA delicious! I have been working on this recipe for a while. The problem was the crust. When making GAPS or SCD pies it i ...
November 4th, 2010
This rich treat is featured on the cover of the Hella Delicious 2011 calendar--it is delicious and quite easy to make. Crust: 3/4 c raw cashew butter
1 1/2 c chopped nuts (I use cashews, pecans, walnuts and/or hazelnuts)
3 cardamom pods, seeds removed and ground
5-7 fresh dates, seeded and ...
September 27th, 2010
These cookies are fantastic, enjoy! 1/2 c honey
1/2 c butter (softened)
1 egg
3 pods cardamom
4 c almond flour (blanched almonds)
1/2 t salt
1/2 t baking soda
sun reduced apricot jam
cherry compote Method:
Beat together butter and honey, add the egg and beat well. Add the almo ...
September 27th, 2010
This is a very simple recipe which is a good way to prepare a fresh cherry sauce for a cheesecake! I was preparing my apricot and plum jams in a similar fashion, when I met a lady in the Vancouver farmers market who told me of her cherry sauce recipe, which is basically the same and confirmed my not ...
September 20th, 2010
A special request from Jane Smile to post this recipe! I have started making kombucha with honey because we are currently on the GAPS/SCD diet, which doesn't use refined sugar at all. Basic black tea kombucha recipe here. Makes about 3 quarts (litres) 3 litres (quarts) non-chlorinated water
...
August 25th, 2010
This is a really simple recipe that makes a great side dish that will also help with digestion! Other vegetables like cucumbers, green beans, or cauliflower can easily be added or replace the broccoli. Serves 3 to 4 1 head broccoli, cut into florets and steamed
1/2 c kimchi
generous splash o ...
August 24th, 2010
Ever wondered what they ate in Europe before the potato? Pease porridge was one of the staples of the diet. Who doesn't love a good pea soup with ham hock or sausage? Ever thought that mushy peas might make a fantastic pizza sauce? It does. We had a little pea soup left over from dinner last night s ...
August 20th, 2010
We began the GAPS diet (or enhanced Specific Carbohydrate Diet) in February, so we have now been on it for more than six months. The difference is remarkable. I have sent in for another hair analysis so I can compare the result with the test I did last November. All of our conditions have not comple ...
A few weeks ago, one of our many cousins was in town preparing to go on a journey. One of the places he was going was to the Way of St. James, which was written about by Paulo Coelho in The Pilgrimage
. We decided to have him and a couple other people over for a special brunch to send him on an enlightening journey. This Smorgasbord Bruncheon was so successful and tasty that I plan on repeating it for the rest of the relatives in town as soon as I get me some more of that amazing wild salmon.
