GAPS Diet and Cancer

GAPS (Gut and Psychology Syndrome Diet) has been called the mother of all diets. Grain based diets may be the bane of civilization and cancer the physical result of such a diet.

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Processing Nuts

In order to make nuts more easily digested, and to be more sure of the quality of your nut, Sally Fallon Morell, among others, recommends that nuts are soaked and lightly roasted or dehydrated before eating. Although it takes time, it is a very simple process that in reality only takes a few minutes over a couple days. It is best to start with a raw, organic nut for the best results. Nuts are expensive so they are best to buy in bulk, when at all possible.

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