Intestinal Healing with the GAPS diet

Pillars to healing GAPS, biodynamic craniosacral therapy, chi gong and raw milk. The three keys to the GAPS diet are removing processed carbs, optimizing gut micro-organisms and detoxing the body's tissues. It sure feels good.

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A Year on the GAPS Diet

Thoughts and experiences looking back on a year of the Gut and Psychology Syndrome Diet. Detox, healing crisis, EMFs, fungus, leaky gut and more. The GAPS diet has been called the mother of all diets and has turned my life around.

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