June 1st, 2012 | Food Facts, Our Food, antioxidants, calcium, electromagnetic, EMF, enzymes, foods, fruit, health, minerals, ORAC, probiotics, radiation, smartmeters, spices, superfood, vitamins, wireless, Zapped
With the levels of low-level electromagnetic pollution on the rise I thought I should share some of my favorite superfoods that help to protect against toxic wireless radiation. They include a list of foods high in antioxidants including melatonin, vitamin C, vitamin E, glutathione and superoxide dismutase, foods high in probiotics that help to buffer our sensitive intestinal lining from the damaging electromagnetic frequencies and foods high in calcium that is readily absorbed by our bodies. Calcium is important as the wireless radiation from cellphones, wi-fi, smartmeters etc causes calcium drift in our cell membranes. Lack of calcium also causes damage to your ileocecal valve and your blood vessels (not to mention your teeth, bones and muscles). Recent studies have revealed just how damaging calcium supplement are. It is clearly best to get your vitamins, enzymes, minerals and probiotics from your food as much as possible. My list is pretty long, but it is not all-inclusive, there are plenty other fantastic foods I have missed these are just some of my favorites. Oh also be sure to avoid processed foods like the plague and absolutely no sugar–use honey or dates instead, as recommended in the SCD, GAPS or Paleo diets.