Coffee Enemas for Detoxification on the GAPS Diet


Dr. Natasha Campbell McBride recommends using enemas especially during the initial stages of the GAPS diet to assist with detoxification especially if you are having a lot of die-off symptoms.

Enemas are very safe and extremely helpful for reducing toxic load in the body, relieving constipation, removing faecal compaction from the bowel, introducing probiotics directly to the bowel, cleansing the liver, stimulating bile, removing heavy metals, supporting the gallbladder, healing haemorrhoids or varicose veins and dealing with many other issues.

For adults:
Use water enema to clear your bowel and then use a coffee enema. Do not use coffee enema for children.

Methods of Detoxification

Methods of Detoxification

"There are numerous ways in which the body rids itself of harmful materials, metabolic products and radiation. The liver, kidneys, intestine, skin, lungs -- all work in concert to rid us of everything harmful and superfluous. Anything that strengthens these organs is also strengthening the capacity ...