eggs

Grain-Free Tuesdays 9

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for those diets. This means NO sugar of any kind, only honey and fruits.

A grain-free diet is not only very good for you but also a practical way to boycott industrial agriculture and support family farms. Most processed foods contain some kind of grain–it is a cheap filler, allowing the manufacturers to make more profit. A grain-free diet is also good for your gut and promotes diversity. There is currently a huge demand for nutritional information, experiences and recipes for folks on the GAPS diet or who are simply grain-free. I just love all the amazing and creative ways people are discovering for cooking grain-free. It is not only fun but gets you to think out of the box.

White Bait Fritters

White Bait Fritters

It wasn't until I moved to NZ that I first started making fritters. I consider fritters to be one of a New Zealand's national foods. They make fritters out of anything--beets, corn, sweet potato....White bait fritters could be called NZ's national dish. For a Kiwi, the fritters I am about to describ ...

Zucchini Frittata

Zucchini Frittata

A delicious, easy and very good for you grain and gluten-free meal. Frittata can also be made ahead, portioned out and frozen so that you have a take-away lunch or snack when you are working or on the run. 2 T coconut oil or butter 1 medium onion, diced 1 c ground meat, or chopped bacon ...

Wild Blackberry Ice Cream

Wild Blackberry Ice Cream

This delicious raw homemade ice cream will astound you with its fragrant flavor. Raw honey and cream, locally farmed free range raw eggs, wild blackberries and soaked and toasted walnuts make this treat utterly sin-free. Pure good good goodness. Makes 2 quarts 8 raw egg yolks, free range 1 ...

Robins Love Sumac

Robins Love Sumac

In the spring the birds feast on the sumac as there isn't much else available. We had a nest under our porch and at one point there were three adult robins feeding these babies, which I thought was pretty strange, but I saw them all at once with insects in their mouths headed for the nest so I wasn' ...

Honey Mousse

Honey Mousse

Use the best raw honey and farm raised chicken eggs you can find and this simple recipe will blow your mind. 1/2 c honey 4 eggs Method: Separate the eggs. Mix the honey and egg yolks in a sauce pan and simmer over a low heat stirring constantly until this mixture thickens. Remove from he ...

Kick-Start Scrambled Eggs

Kick-Start Scrambled Eggs

Serves 4 4-5 free range eggs 4-5 cloves garlic, sliced, pounded or chopped 2 small onions, sliced 1 inch ginger, grated or pounded 1-2 T oil or butter or both 1 t turmeric 1 t chili powder 3-4 T sesame seeds, ground 1/2 bunch coriander, roughly chopped salt to taste Method: Saute ...