The main pillars for healing my body the past couple years, have been the GAPS diet (with raw milk) and Biodynamic Craniosacral therapy (with Qi gong). I discovered craniosacral therapy when I fled to New Zealand in 2001 hoping to get away from the terrible food (etc) in the USA. I have been fortunate, since moving to Canada to have Ged Sumner ask me to help with the Body Intelligence Trainings here in Vancouver. When he asked me I freaked out because my health was so terrible and unpredictable at the time, it scared me to think of being responsible for anything. I am very glad that he encouraged me to do it as I have learned an incredible amount about myself, once again, as well as about how to be myself in a noisy environment. I have also experienced incredible healing over the past year and a half, from regular craniosacral sessions.