constipation

Coffee Enemas for Detoxification on the GAPS Diet

egyptian-coffee-enema

Dr. Natasha Campbell McBride recommends using enemas especially during the initial stages of the GAPS diet to assist with detoxification especially if you are having a lot of die-off symptoms.

Enemas are very safe and extremely helpful for reducing toxic load in the body, relieving constipation, removing faecal compaction from the bowel, introducing probiotics directly to the bowel, cleansing the liver, stimulating bile, removing heavy metals, supporting the gallbladder, healing haemorrhoids or varicose veins and dealing with many other issues.

For adults:
Use water enema to clear your bowel and then use a coffee enema. Do not use coffee enema for children.

GAPS™ Shake

GAPS™ Shake

Dr. Campbell-McBride created the GAPS milkshakes for a multitude of situations. This is a brilliant drink and will help with all types of digestive disfunctions. It is especially recommended for constipation, blood sugar imbalances, problematic biofilms and parasites and people who are not absorbin ...

Guest Blog – The GAPS Diet

Guest Blog – The GAPS Diet

Guest Blogger Anna Miller-Rhees tells of of her experiences on the GAPS (Gut and Psychology Syndrome Diet). It was this post from Anna that originally inspired me to take the plunge and get on the GAPS diet ourselves. It has changed our lives for the better. Thanks so much Anna! Looking back over ...