May 10th, 2011 | GAP Syndrome Diet, Our Food, bloghop, carnival, cauliflower, collection, digestion, eggs, fermentation, GAP Syndrome Diet, gluten-free, grain-free, paleo, pizza, recipe, resources, SCD, SCD/GAPS facebook, sugar-free, yogurt
Welcome back to Grain-Free Tuesdays! We are very happy to see you again. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for those diets. This means NO sugar of any kind, only honey and fruits.
A grain-free diet is not only very good for you but also a practical way to boycott industrial agriculture and support family farms. Most processed foods contain some kind of grain–it is a cheap filler, allowing the manufacturers to make more profit. A grain-free diet is also good for your gut and promotes diversity. There is currently a huge demand for nutritional information, experiences and recipes for folks on the GAPS diet or who are simply grain-free. I just love all the amazing and creative ways people are discovering for cooking grain-free. It is not only fun but gets you to think out of the box.