We’ve been on the GAPS (Gut and Psychology Syndrome diet) / SCD (Specific Carbohydrate diet) for the past year and a half and have experienced incredible healing. My man used to have terrible asthma attacks that were degenerating into panic attacks in the months before we started the diet. I was having terrible digestive issues and since I have a poor liver from getting hepatitis A as a child my body was having a terrible time removing toxins. Despite being on the Weston A. Price diet and eating heaps of bone broths, I degenerated to having cyclical vomiting bouts every 7 – 10 days. Which seemed to be the only way my body was able to reduce my toxic overload.
The most important part of this recipe is to source some good bones, in fact the bones and the water are the only ingredients that are absolutely essential in this recipe. The more jointy the bones are the better - what we want is the connective tissues, like the ligaments and cartilage so knuckle b ...
Ruthie and Mikko demonstrate a quick and easy method for making a nourishing bone broth which is a globally renowned foundation of nutritional and preventative medicine and eating for vitality. Recipe here. Although beef bones are used here, the same method can be used for other bones. Chicke ...
Recipe here. Nourishing and supportive, chicken broth has been used throughout the world for centuries as a basis for cooking good food. Many cultures have used chicken broth medicinally, in fact it is often called Jewish penicillin. Very healing for flues and fevers. ...
Chicken broth is a practical and affordable addition to any diet. Broths and stocks provide powerful nourishment. Organic chicken legs are generally a reasonable price and sometimes even cheaper than buying the whole chicken. You can leave the skin on if you like. I like to fry the chicken ski ...
