I surprised myself by coming up with a new recipe this week while assisting on the Bio-dynamic Craniosacral Therapy course here in Vancouver. I generally take it really easy while doing these trainings as I still tend to get worn down quite easily-although it is much better than a year ago! Love the GAPS diet, what a lifesaver!

• 1 1/2 c rough chopped hazelnuts
• 32 fresh dates, chopped
• 6 T coconut oil or butter
• 3-4 cardamom pods, seeds removed and crushed
• pinch salt