When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit.
Turmeric is known to be one of the most powerful healing herbs. It is great for bones and joints as it has anti-inflammatory properties. It prevents metastases from occurring in many different forms of cancer.
Turmeric’s also a natural liver detoxifier and a kidney cleanser, and it speeds metabolism and aids in weight management. Plus it heals and alleviates conditions of depression, psoriasis, damaged skin, arthritis and more.
For these reasons, turmeric is ubiquitous both in Ayurveda and Chinese Medicine.
After about 6 months of moving around too much too keep up with my kefir culture my gut and immune system are much more easily compromised and weak...my liver has been feeling unhappy too. Today I finally had my first glass of homemade raw milk kefir and I am glad to be back on track. In the mea ...
Recently I have become aware of my personal sensitivity to EMFs which has been steadily increasing with the increase in use of wireless technology. I have been on the GAPS diet for two years, which has helped my condition immensely but I hit a plateau with my healing about 6 months ago. I have b ...
Considering that the movement towards sustainable living is picking up speed, no discussion of asparagus would be complete without mentioning Euell Gibbons and his original back to the Earth foraging book Stalking The Wild Asparagus (1962). Euell Gibbons learned how to forage from his mother and was ...
I first read of this unusual healing technique in Moon Time: The Art of Harmony with Nature and Lunar Cycles by Johanna Paungger and Thomas Poppe when I first moved to New Zealand. At that time for some reason I couldn't get my hands on cold-pressed sunflower or sesame oil and didn't get a chanc ...
This was a lucky discovery. Tasty and amazingly good for you as well. Fenugreek greens can sometimes be found in an Indian food market and are often used in Ayurvedic cooking. Serves 4 1 large avocado
2c quinoa (cooked)
1/2 c green olives stuffed with garlic
1/2 bunch fenugreek greens
1/ ...
I had a strange experience the other day. I was in the shower and suddenly got a weird metallic feeling in my belly button. It seemed to originate from my navel piercing and shot upward towards my breastbone. It felt like the sound of a fingernail on a chalkboard and sent shock waves through my cell ...
Source: MindBodyGreen
