November 1st, 2013 | Hella Delicious, Shows, ancient, camping, Chaco Canyon, D.I.Y., Dairy, health, howto, kefir, microbe, New Mexico, probiotics, raw milk, recipe, traditional, video
Kefir makes a great easy breakfast when on a camping trip. Simply strain and add milk! This summer we took our kefir with us to Chaco Canyon and we were glad we did. As it turns out the beneficial yeasts and bacteria in kefir help to protect us from radiation as outlined in this peer-reviewed study from Japan.
February 12th, 2012
One of my favorite and most long-term friends on twitter is pdjmoo who tweets about all things wild, non-GMO and beautiful. Not only does she have a fantastic and informative twitter account that I highly recommend for staying on top of the latest news, but she also curates a few very informativ ...
July 13th, 2011
With the summer in full swing and my various gardens demanding attention, I'm having trouble keeping on top of blogging (!) We also recently had a huge family reunion for my Aunt and Uncle's 50th wedding anniversary. I met lots of family I didn't know and reintroduced myself to cousins last seen 20+ ...
August 6th, 2009
The ancient Nordic saga, the Elder Edda, says that the Well of Remembrance is located at the foot of Yggdrasill, the world tree. It confers on anyone who drinks from its waters the ability to see in new ways and to tap into the ancient knowledge and wisdom of Earth and mankind. As the saga relates, ...
