ADHD

Craniosacral Therapy and the GAPS Diet

The main pillars for healing my body the past couple years, have been the GAPS diet (with raw milk) and Biodynamic Craniosacral therapy (with Qi gong). I discovered craniosacral therapy when I fled to New Zealand in 2001 hoping to get away from the terrible food (etc) in the USA. I have been fortunate, since moving to Canada to have Ged Sumner ask me to help with the Body Intelligence Trainings here in Vancouver. When he asked me I freaked out because my health was so terrible and unpredictable at the time, it scared me to think of being responsible for anything. I am very glad that he encouraged me to do it as I have learned an incredible amount about myself, once again, as well as about how to be myself in a noisy environment. I have also experienced incredible healing over the past year and a half, from regular craniosacral sessions.

Blame it on Genetics

Blame it on Genetics

After reading Anna's positive experiences with the GAPs diet I ordered the book and have just finished reading it, I have tried a lot of diets over the years especially after living in a moldy apartment in Wellington, NZ which has resulted in problems with my digestive tract ever since. November las ...

Guest Blog – The GAPS Diet

Guest Blog – The GAPS Diet

Guest Blogger Anna Miller-Rhees tells of of her experiences on the GAPS (Gut and Psychology Syndrome Diet). It was this post from Anna that originally inspired me to take the plunge and get on the GAPS diet ourselves. It has changed our lives for the better. Thanks so much Anna! Looking back over ...