Health & Spirituality

Movement – Tai Chi, Walking, Dance, Yoga…

Any kind of movement will help to detox your tissues, especially if you work up a sweat! The breathing and moving help get your lymphatic fluid and circulation flowing.

I have always loved walking just to get somewhere, or see a city, as well as a therapeutic method of letting events work themselves through. It is one of the easiest and most affordable things to do if you need to get things moving again.

April Health Horoscope

April Health Horoscope

My Healthy Options magazine arrived with this health horoscope for April 2010. I found it to be right on track with many points I have been pondering lately about rituals, healing and detoxification. Given that I am in the process of posting about various detoxing methods, this message fits right in ...

Lady Day – Feminine Resurrection

Lady Day – Feminine Resurrection

I was just looking over some posts from last year and found this in a post about seeds, seasons, rebirth and resurrection: Lady Day, the 25th of March, was a very ancient celebration of the Great Rite, or the holy marriage. In the legends of ancient Sumer, Inanna descends to the underworld on the ...

Moon Calendar Health Horoscopes for 2010

Moon Calendar Health Horoscopes for 2010

Harsha and Sufi Rigney produce a wonderful calendar every year that is full of wonderful hint, tips and tid-bits about gardening by the moon, your health and various other aspects. I have been reading Harshas horoscopes for years and they are always amazingly spot on. They live in New Zealand so the ...

Starting The GAPS Diet

Starting The GAPS Diet

Most of my life I have been excessively healthy. No cavities, never sick, and with rapid healing powers so that I have no scars despite the multitude of oven burns and other disasters that being a chef generally involve (I have chopped off the tip of my left pointer finger several times--but you wou ...

The Terror of Electroshock Treatment

The Terror of Electroshock Treatment

A couple years ago I read a book about how women used to be given electro-shock treatment for their 'hysteria' and assumed that those terrible days were over decades ago so I was very interested in this article about how electroshock treatment has had a revival and is now being used with even high ...

Blame it on Genetics

Blame it on Genetics

After reading Anna's positive experiences with the GAPs diet I ordered the book and have just finished reading it, I have tried a lot of diets over the years especially after living in a moldy apartment in Wellington, NZ which has resulted in problems with my digestive tract ever since. November las ...

Health Horoscopes 2010

Health Horoscopes 2010

There is an amazing lady Harsha Rigney who is an Astrological Councellor. She lives in New Zealand and writes the most spot on and comprehensive horoscopes I have ever had the opportunity to read. She also produces a fantastic Astrovision Moon Calendar, which is specific to the Southern Hemisphere b ...

Lack of Health Insurance

Lack of Health Insurance

This week I was finally able to send in my application for Health Insurance in Canada. It has been 4 years since I had coverage, and during this period I was the unhealthiest that I have ever been (so typical eh?). In one of those synchronistic events a friend also sent me the link to the video To Y ...

Mould Infestation – 415 Adelaide Road

Mould Infestation – 415 Adelaide Road

Published September 2009 in Healthy Options magazine, New Zealand When I was a kid I knew what I wanted to do when I grew up. I wanted to live in every city in the world. I wanted to get to know the feel of the place and the people that lived there. Although I am nowhere near having reached such ...