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hellaD

How therapists are using the rituals of eating to treat victims of trauma

So fabulous how the rituals of eating and food preparation are being used as medicine. This is kind of a no-brainer and rather obvious, but for some reason it has taken us forever to get to this place. This is what Hella Delicious is all about and we are very excited to see this movement really taking off and making headway into mainstream medicine. If you are looking for someone to help you with deepening your own rituals of food preparation let us know in the comments section below. Another great option is to check out Lumen Natura who is a culinary therapist and more.

Source: NewFoodEcomony.org

What if our meals could also be our medicine?

Icelandic Hot-Springs Bread

Icelandic Hot-Springs Bread

Image Source: Kelsey Reckling Like many people I've rather an obsession with hot-springs, especially wild unadulterated hot-springs. Took long enough but finally a curiosity popped into my head wondering if people cooked in hot-springs traditionally. So of course they did, in fact they stil ...

Dendrotherapy and the Energy of the Siberian Cedar

Dendrotherapy and the Energy of the Siberian Cedar

Source: Ringing Cedars of Russia The plants that surround us are not merely a green background. The healing properties of trees are used for the treatment and prevention of various ailments. Since ancient times, it has been thought that flowers, bushes, and trees absorb information they recei ...

Meat-Eating: Evolution of Our Brain and Gut

Meat-Eating: Evolution of Our Brain and Gut

Throughout the human lineage, both the gut and the brain have been composed of metabolically expensive tissue—that is, they require a disproportionate amount of energy to function properly. According to one theory, as the human brain evolved to be bigger the gut had to shrink, to leave more energ ...

Carrot Kanji – Traditional Punjabi Fermented Drink

Carrot Kanji – Traditional Punjabi Fermented Drink

Source: www.vegrecipesofindia.com Visit that website to see beautiful step-by-step photos of how to make this recipe. Gajar kanji or carrot kanji is a traditional Punjabi fermented drink made in winter. Black (purple) carrots appear in the winters in Northern India and give the kanji its char ...

Raw Milk Could be Legal in Canada with your Support

Raw Milk Could be Legal in Canada with your Support

Currently, raw milk is completely illegal in Canada even if obtained through cowshares or herdshares. If this petition reaches 500 valid signatures of Canadians by its deadline on August 11, 2016, the petition will be presented in the House of Commons. Once presented, the government is required ...

Green Sauce

Green Sauce

Green sauce is the name of several different sauces containing mainly herbs: in Italy salsa verde, in France sauce verte, in Spain salsa verde and in Germany Grüne Soße. The traditional European green sauce is generally made as an emulsion, similar to a mayonnaise. It is different than a pesto ...

Rock Dust for Remineralization: Protection From Radiation and Toxins

Rock Dust for Remineralization: Protection From Radiation and Toxins

We consume a lot of dairy and since the Fukushima nuclear disaster 5 years ago we have had to find ways to make sure this radiation isn't concentrating in our bodies. The following article is very helpful. Certain small dairies even here in Canada are remineralizing their cows which as mentioned ...

Parmesan and Sunflower Crackers

Parmesan and Sunflower Crackers

This recipe can be used if you are doing seed cycling to balance your hormones. Or just if you need more zinc and selenium! Sesame and sunflower are both very powerful little seeds. Be sure to get organically grown seeds. 2c (200g) grated Parmesan (or pecorino) 1c sunflower seed flour ...

Honey Hunters of the World

Honey Hunters of the World

Honey hunting is a tradition that is older than humanity and has been developed by people (and animals) all around the world. We all like honey. It is interesting to see the different clever and daring rituals people have developed in the quest to harvest honey. As we all know, honey is worth it ...