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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; water</title>
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	<link>http://www.helladelicious.com</link>
	<description>Local Food. Global Flavor.</description>
	<lastBuildDate>Fri, 10 Feb 2012 06:45:25 +0000</lastBuildDate>
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			<item>
		<title>Pharmaceuticals In Your Water</title>
		<link>http://www.helladelicious.com/diy/2012/02/pharmaceuticals-in-your-water/</link>
		<comments>http://www.helladelicious.com/diy/2012/02/pharmaceuticals-in-your-water/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 06:24:19 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[filter]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=11188</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2012/02/pharmaceuticals-in-your-water/" title="Pharmaceuticals In Your Water"><img src="http://www.helladelicious.com/wp-content/uploads/2012/02/faucet-220x125.jpg" alt="Pharmaceuticals In Your Water" width="220" height="125" class="size-thumbnail" /></a><p>Some history of how pharmaceutical's got in the water, how long they have been there and what we can do to protect our health from these dangerous toxins.<br /><a href="http://www.helladelicious.com/diy/2012/02/pharmaceuticals-in-your-water/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Coconut Water for Health, Beauty, Longevity and More</title>
		<link>http://www.helladelicious.com/our-food/food-facts/2012/01/coconut-water-for-health-beauty-longevity-and-more/</link>
		<comments>http://www.helladelicious.com/our-food/food-facts/2012/01/coconut-water-for-health-beauty-longevity-and-more/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 00:25:45 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[Bruce Fife]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hydrating]]></category>
		<category><![CDATA[longevitiy]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[young]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=11116</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/our-food/food-facts/2012/01/coconut-water-for-health-beauty-longevity-and-more/" title="Coconut Water for Health, Beauty, Longevity and More"><img src="http://www.helladelicious.com/wp-content/uploads/2012/01/coconut-223x125.jpg" alt="Coconut Water for Health, Beauty, Longevity and More" width="223" height="125" class="size-thumbnail" /></a><p>Summary of Bruce Fife's article on the healing powers of coconut water and some comments on how crazy the FDA is for persecuting websites that claim coconut water is hydrating.<br /><a href="http://www.helladelicious.com/our-food/food-facts/2012/01/coconut-water-for-health-beauty-longevity-and-more/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/our-food/food-facts/2012/01/coconut-water-for-health-beauty-longevity-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Coconut Water Kefir Tips and Benefits</title>
		<link>http://www.helladelicious.com/diy/2011/11/coconut-water-kefir-tips-and-benefits/</link>
		<comments>http://www.helladelicious.com/diy/2011/11/coconut-water-kefir-tips-and-benefits/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 14:31:03 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Cultured Foods]]></category>
		<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[cocospure]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[intestine]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=11066</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2011/11/coconut-water-kefir-tips-and-benefits/" title="Coconut Water Kefir Tips and Benefits"><img src="http://www.helladelicious.com/wp-content/uploads/2011/11/P1420388-223x125.jpg" alt="Coconut Water Kefir Tips and Benefits" width="223" height="125" class="size-thumbnail" /></a><p>Coconut water kefir can be made with dairy kefir grains, water kefir grains or from a probiotic supplement. Full of beneficial microbes, your gut, immune system, complexion and more will thank you. Easy to make.<br /><a href="http://www.helladelicious.com/diy/2011/11/coconut-water-kefir-tips-and-benefits/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>New York City Watershed</title>
		<link>http://www.helladelicious.com/blog/quotes/2009/11/new-york-city-watershed/</link>
		<comments>http://www.helladelicious.com/blog/quotes/2009/11/new-york-city-watershed/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 23:56:10 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Catskills]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[Derrick Jensen]]></category>
		<category><![CDATA[Endgame]]></category>
		<category><![CDATA[natural gas]]></category>
		<category><![CDATA[NY]]></category>
		<category><![CDATA[reservoir]]></category>
		<category><![CDATA[wage slaves]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[watershed]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=3624</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/quotes/2009/11/new-york-city-watershed/" title="New York City Watershed"><img src="http://www.helladelicious.com/wp-content/uploads/2009/11/P1120780-250x187.jpg" alt="New York City Watershed" width="250" height="187" class="size-old-medium" /></a><p>I recently read a book I have been waiting a while to get my hands on. Endgame, Vol. 1: The Problem of Civilization by Derrick Jensen. I first read Derrick Jensen&#8217;s work in 2006 when we moved to Neversink in the Catskills, among the reservoirs that supply New York City with its world renowned water. [...]<br /><a href="http://www.helladelicious.com/blog/quotes/2009/11/new-york-city-watershed/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>Watering the Garden</title>
		<link>http://www.helladelicious.com/our-food/food-security/2009/09/watering-the-garden/</link>
		<comments>http://www.helladelicious.com/our-food/food-security/2009/09/watering-the-garden/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:03:49 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[Blue Gold]]></category>
		<category><![CDATA[Far West]]></category>
		<category><![CDATA[genocide]]></category>
		<category><![CDATA[guerrilla garden]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[IG Farben]]></category>
		<category><![CDATA[LA]]></category>
		<category><![CDATA[Masanobu Fukuoka]]></category>
		<category><![CDATA[Maude Barlow]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[vaccine]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=3130</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/our-food/food-security/2009/09/watering-the-garden/" title="Watering the Garden"><img src="http://www.helladelicious.com/wp-content/uploads/2009/09/P1250049-250x187.jpg" alt="Watering the Garden" width="250" height="187" class="size-old-medium" /></a><p>Published in Far West Almanac, September 2009. Perhaps I have been watching too much Al Jazeera, but that, along with the film Blue Gold: World Water Wars, has got me worrying about folks down in LA. I honestly still can&#8217;t believe that Arnold Schwarzenegger is really the governor of California—I keep wondering when I will [...]<br /><a href="http://www.helladelicious.com/our-food/food-security/2009/09/watering-the-garden/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>Traditional Water Kefir</title>
		<link>http://www.helladelicious.com/traditions/food-preparation/2009/08/traditional-water-kefir/</link>
		<comments>http://www.helladelicious.com/traditions/food-preparation/2009/08/traditional-water-kefir/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 06:06:35 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Preparation]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Japanese crystals]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[symbiotic]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=2906</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/traditions/food-preparation/2009/08/traditional-water-kefir/" title="Traditional Water Kefir"><img src="http://www.helladelicious.com/wp-content/uploads/2009/08/P1200068-250x187.jpg" alt="Traditional Water Kefir" width="250" height="187" class="size-old-medium" /></a><p>I stumbled across this really practical and well done video on how to make water kefir. Although I have been reading about kefir for years, I hadn&#8217;t had an opportunity to make it myself until this year when my sister brought some up to me from a friend who had given her some. This stuff [...]<br /><a href="http://www.helladelicious.com/traditions/food-preparation/2009/08/traditional-water-kefir/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/traditions/food-preparation/2009/08/traditional-water-kefir/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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	</item>
		<item>
		<title>Transmogrify Your Water</title>
		<link>http://www.helladelicious.com/diy/sustainable/2009/07/transmogrify-your-water/</link>
		<comments>http://www.helladelicious.com/diy/sustainable/2009/07/transmogrify-your-water/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 04:31:52 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[bottled]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[chlorine]]></category>
		<category><![CDATA[crystals]]></category>
		<category><![CDATA[disinfection]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[filter]]></category>
		<category><![CDATA[Masaru Emoto]]></category>
		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[SODIS]]></category>
		<category><![CDATA[solar]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=2109</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/sustainable/2009/07/transmogrify-your-water/" title="Transmogrify Your Water"><img src="http://www.helladelicious.com/wp-content/uploads/2009/07/P1280499_1-187x250.jpg" alt="Transmogrify Your Water" width="187" height="250" class="size-old-medium" /></a><p>We grew up on some of the best water in the world, it was definitely the tastiest. As a matter of fact, my sister stopped drinking water when she left PNG, she says nothing comes close to that sweet rain-water and its just too much of a let-down to drink any other! We lived in [...]<br /><a href="http://www.helladelicious.com/diy/sustainable/2009/07/transmogrify-your-water/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/diy/sustainable/2009/07/transmogrify-your-water/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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