<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; techniques</title>
	<atom:link href="http://www.helladelicious.com/tag/techniques/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.helladelicious.com</link>
	<description>Local Food. Global Flavor.</description>
	<lastBuildDate>Fri, 10 Feb 2012 06:45:25 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How To Make Yogurt</title>
		<link>http://www.helladelicious.com/diy/2009/06/how-to-make-yogurt/</link>
		<comments>http://www.helladelicious.com/diy/2009/06/how-to-make-yogurt/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 07:19:11 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Cultured Foods]]></category>
		<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[incubate]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[yoghurt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=362</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2009/06/how-to-make-yogurt/" title="How To Make Yogurt"><img src="http://www.helladelicious.com/wp-content/uploads/2009/06/HD06-yoghurt_h264-250x187.jpg" alt="How To Make Yogurt" width="250" height="187" class="size-old-medium" /></a><p>A quick demo video on how to make yogurt.<br /><a href="http://www.helladelicious.com/diy/2009/06/how-to-make-yogurt/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/diy/2009/06/how-to-make-yogurt/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=362&amp;md5=7a2ff60ea7d1a911e1e557f89deefe42" type="text/html" />
	</item>
		<item>
		<title>Alaskan Sourdough</title>
		<link>http://www.helladelicious.com/traditions/food-preparation/2009/04/sourdough-backbone-of-the-wild-wild-west/</link>
		<comments>http://www.helladelicious.com/traditions/food-preparation/2009/04/sourdough-backbone-of-the-wild-wild-west/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 04:04:45 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Preparation]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[live culture]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[wild west]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/sourdough-backbone-of-the-wild-wild-west/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/traditions/food-preparation/2009/04/sourdough-backbone-of-the-wild-wild-west/" title="Alaskan Sourdough"><img src="http://www.helladelicious.com/wp-content/uploads/2009/05/photo_042209_001.jpg" alt="Alaskan Sourdough" width="156" height="125" class="size-thumbnail" /></a><p>Backbone of The Wild Wild West I haven&#8217;t got much money I don&#8217;t like to make a show But when it comes to real good friends I love to share my &#8216;dough&#8217; -By Hal &#8216;Lucky Luke&#8217; Lucas Some of you may remember passing round Alaskan Sourdough Starters to your friends and family along with your [...]<br /><a href="http://www.helladelicious.com/traditions/food-preparation/2009/04/sourdough-backbone-of-the-wild-wild-west/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/traditions/food-preparation/2009/04/sourdough-backbone-of-the-wild-wild-west/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=263&amp;md5=f1662250e4325cfcfa8f8f39bde9d50c" type="text/html" />
	</item>
		<item>
		<title>Raw Honey Vinegar</title>
		<link>http://www.helladelicious.com/recipes/2007/08/honey-vinegar/</link>
		<comments>http://www.helladelicious.com/recipes/2007/08/honey-vinegar/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 15:30:47 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Medicinal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[vinegar]]></category>
		<category><![CDATA[wild]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/honey-vinegar/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/08/honey-vinegar/" title="Raw Honey Vinegar"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Raw Honey Vinegar" width="223" height="125" class="size-thumbnail" /></a><p>This is an amazingly simple recipe and results in a delicious, high-quality white vinegar with the flavors of the honey you have chosen to use. Try basswood or buckwheat honey for a darker, richer vinegar. Use raspberry honey for a lighter fruitier vinegar. 8:1 Water : Honey Eight parts water to one part honey Wild [...]<br /><a href="http://www.helladelicious.com/recipes/2007/08/honey-vinegar/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/recipes/2007/08/honey-vinegar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=191&amp;md5=f31baa5734879cd52ad0c7e49bdaff54" type="text/html" />
	</item>
		<item>
		<title>Russian Dressing</title>
		<link>http://www.helladelicious.com/recipes/2007/08/russian-dressing/</link>
		<comments>http://www.helladelicious.com/recipes/2007/08/russian-dressing/#comments</comments>
		<pubDate>Sat, 04 Aug 2007 17:24:04 +0000</pubDate>
		<dc:creator>friggaN</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[live culture]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[specialties]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/russian-dressing/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/08/russian-dressing/" title="Russian Dressing"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Russian Dressing" width="223" height="125" class="size-thumbnail" /></a><p>2 hard boiled eggs ½ c smetana (sour cream) ¼ t salt pepper Method: Rub the eggs through a sieve and mix with sour cream. Add salt and pepper. If a thinner dressing is desired, add a little cream.<br /><a href="http://www.helladelicious.com/recipes/2007/08/russian-dressing/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/recipes/2007/08/russian-dressing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=176&amp;md5=c1d7116d8a74e7f13e7813179a6db708" type="text/html" />
	</item>
		<item>
		<title>Preserved Lemons</title>
		<link>http://www.helladelicious.com/recipes/2007/06/preserved-lemons/</link>
		<comments>http://www.helladelicious.com/recipes/2007/06/preserved-lemons/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 17:02:18 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[live culture]]></category>
		<category><![CDATA[pickle]]></category>
		<category><![CDATA[preserved]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/preserved-lemons/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/06/preserved-lemons/" title="Preserved Lemons"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Preserved Lemons" width="223" height="125" class="size-thumbnail" /></a><p>People all over the world make preserved lemons. They generally leave the jar in the hot sun for a couple of days for the best flavor. 6 lemons (thick skins) organic 6 T sea salt Juice of 3 lemons or more Method: Wash and scrub lemons. Cut each lemon in quarters but not right through, [...]<br /><a href="http://www.helladelicious.com/recipes/2007/06/preserved-lemons/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/recipes/2007/06/preserved-lemons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=117&amp;md5=5df37d9a3e2ec71af793305369a00d48" type="text/html" />
	</item>
		<item>
		<title>Orange Spice Pomander</title>
		<link>http://www.helladelicious.com/recipes/2007/06/orange-spice-pomander/</link>
		<comments>http://www.helladelicious.com/recipes/2007/06/orange-spice-pomander/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 16:53:12 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Medicinal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[aromatic]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pomander]]></category>
		<category><![CDATA[potpourri]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/orange-spice-pomander/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/06/orange-spice-pomander/" title="Orange Spice Pomander"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Orange Spice Pomander" width="223" height="125" class="size-thumbnail" /></a><p>I found this handwritten recipe in one of the many second hand community cook-books I search through for old-fashioned traditional recipes. Whole oranges Whole cloves Powdered orris root Ground cinnamon Method: Select firm oranges. Stick cloves into orange skin, until rind is all covered. Roll orange in equal parts orris and cinnamon. Pat in as [...]<br /><a href="http://www.helladelicious.com/recipes/2007/06/orange-spice-pomander/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/recipes/2007/06/orange-spice-pomander/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=115&amp;md5=e181509583b573c4e7307bdd2402a943" type="text/html" />
	</item>
		<item>
		<title>Temperature Conversions</title>
		<link>http://www.helladelicious.com/recipes/2007/06/oven-temperature-conversions/</link>
		<comments>http://www.helladelicious.com/recipes/2007/06/oven-temperature-conversions/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 16:19:09 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/techniques/oven-temperature-conversions/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/06/oven-temperature-conversions/" title="Temperature Conversions"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Temperature Conversions" width="223" height="125" class="size-thumbnail" /></a><p>Oven Temperature Conversions from Fahrenheit to Celsius Slow Oven= 250-325F= 120-165C Moderate Oven= 325-400F= 165-200C Quick or Hot Oven= 400-450F= 200-230C Very Hot Oven = 450-550F= 230-300C<br /><a href="http://www.helladelicious.com/recipes/2007/06/oven-temperature-conversions/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/recipes/2007/06/oven-temperature-conversions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=110&amp;md5=c2a345adfefaed3ec6eb59a5dfec5e84" type="text/html" />
	</item>
		<item>
		<title>Equivalents</title>
		<link>http://www.helladelicious.com/recipes/2007/06/weights-measures-equivalents/</link>
		<comments>http://www.helladelicious.com/recipes/2007/06/weights-measures-equivalents/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 16:14:34 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/techniques/weights-measures-equivalents/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/06/weights-measures-equivalents/" title="Equivalents"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Equivalents" width="223" height="125" class="size-thumbnail" /></a><p>Weights, Measures, Equivalents T= tablespoon t= teaspoon pt=pint L=litre 3t=1T 16T=1c 8T= Â½ c 2T= 1oz fluid 1 heaping c= 1c and 3 to 4 T 4c=1qt 1 dessert spoon=2 t 2T=1 fluid oz 4 T = Â¼ c 16 T=1c 2c=1pt (1 pound) 2 pt=1 qt 4 qt=1 gallon (8 pounds) dash, pinch, speck=1/16 [...]<br /><a href="http://www.helladelicious.com/recipes/2007/06/weights-measures-equivalents/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/recipes/2007/06/weights-measures-equivalents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=109&amp;md5=01bb3553b997a5a60de246ea3396dc91" type="text/html" />
	</item>
		<item>
		<title>Granny&#8217;s Helpful Hints</title>
		<link>http://www.helladelicious.com/diy/2007/06/helpful-hints/</link>
		<comments>http://www.helladelicious.com/diy/2007/06/helpful-hints/#comments</comments>
		<pubDate>Thu, 28 Jun 2007 16:13:17 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/techniques/helpful-hints/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2007/06/helpful-hints/" title="Granny&#8217;s Helpful Hints"><img src="http://www.helladelicious.com/wp-content/uploads/2007/06/P1090489-250x187.jpg" alt="Granny&#8217;s Helpful Hints" width="250" height="187" class="size-old-medium" /></a><p>Helpful tips for kitchens and household cleaning. Thanks Grandma!<br /><a href="http://www.helladelicious.com/diy/2007/06/helpful-hints/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/diy/2007/06/helpful-hints/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=108&amp;md5=c46e75a51d2a16b64a8c23e87116e106" type="text/html" />
	</item>
		<item>
		<title>VJR&#8217;s Seafood Masala</title>
		<link>http://www.helladelicious.com/recipes/2007/06/vjrs-seafood-masala/</link>
		<comments>http://www.helladelicious.com/recipes/2007/06/vjrs-seafood-masala/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 18:27:19 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Burma]]></category>
		<category><![CDATA[masala]]></category>
		<category><![CDATA[Myanmar]]></category>
		<category><![CDATA[samosa]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/vjrs-seafood-masala/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/06/vjrs-seafood-masala/" title="VJR&#8217;s Seafood Masala"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="VJR&#8217;s Seafood Masala" width="223" height="125" class="size-thumbnail" /></a><p>VJR is a fabulous Burmese-Indian chef who makes tasty seafood samosas with this freshly made masala. Amounts given are not precise, feel free to adjust them according to your taste and needs. 1/2 c yellow or brown mustard seeds 1/4 c fenugreek 1 T cardamom Method: These spices can be toasted in a dry pan [...]<br /><a href="http://www.helladelicious.com/recipes/2007/06/vjrs-seafood-masala/">(Read more) &raquo;</a></p>]]></description>
		<wfw:commentRss>http://www.helladelicious.com/recipes/2007/06/vjrs-seafood-masala/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=81&amp;md5=fe76140ae6aa0f64e36147ea76e29bd2" type="text/html" />
	</item>
	</channel>
</rss>

