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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; soapnuts</title>
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	<link>http://www.helladelicious.com</link>
	<description>Local Food. Global Flavor.</description>
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		<title>Soapnuts in Tea Towels</title>
		<link>http://www.helladelicious.com/store/2009/12/soapnuts-in-tea-towels/</link>
		<comments>http://www.helladelicious.com/store/2009/12/soapnuts-in-tea-towels/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 04:30:51 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Hand Made]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[detergent]]></category>
		<category><![CDATA[eco]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[recycle]]></category>
		<category><![CDATA[soapberries]]></category>
		<category><![CDATA[soapnuts]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[tea towel]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=4082</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/store/2009/12/soapnuts-in-tea-towels/" title="Soapnuts in Tea Towels"><img src="http://www.helladelicious.com/wp-content/uploads/2009/12/P1340239-223x125.jpg" alt="Soapnuts in Tea Towels" width="223" height="125" class="size-thumbnail" /></a><p>Soapnuts and upcycled laundry pouch for sale. Earth-friendly and sustainable.<br /><a href="http://www.helladelicious.com/store/2009/12/soapnuts-in-tea-towels/">(Read more) &raquo;</a></p>]]></description>
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		<title>Birthday Binging</title>
		<link>http://www.helladelicious.com/blog/stories-and-news/2009/11/birthday-bingin/</link>
		<comments>http://www.helladelicious.com/blog/stories-and-news/2009/11/birthday-bingin/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 17:56:48 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stories & News]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[canadian thanksgiving]]></category>
		<category><![CDATA[city hall]]></category>
		<category><![CDATA[community gardens]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[soapnuts]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=3899</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/stories-and-news/2009/11/birthday-bingin/" title="Birthday Binging"><img src="http://www.helladelicious.com/wp-content/uploads/2009/11/P1340226-187x250.jpg" alt="Birthday Binging" width="187" height="250" class="size-old-medium" /></a><p>Some of you may be wondering where I disappeared to for so long&#8230;it all began with Canadian Thanksgiving which is a week before my birthday. Thanksgiving kicked off an eating binge that lasted about three weeks and left me in a state of indigestion that has lasted another month! Prior to Thanksgiving we had been [...]<br /><a href="http://www.helladelicious.com/blog/stories-and-news/2009/11/birthday-bingin/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Traditional Shampoo and Urban Laundry</title>
		<link>http://www.helladelicious.com/diy/2009/11/traditional-shampoo-and-urban-laundry/</link>
		<comments>http://www.helladelicious.com/diy/2009/11/traditional-shampoo-and-urban-laundry/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 22:32:48 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[Burma]]></category>
		<category><![CDATA[Inle]]></category>
		<category><![CDATA[landromat]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[Myanmar]]></category>
		<category><![CDATA[shampoo]]></category>
		<category><![CDATA[Shan State]]></category>
		<category><![CDATA[slow]]></category>
		<category><![CDATA[soapberries]]></category>
		<category><![CDATA[soapnuts]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[urban]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=3874</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2009/11/traditional-shampoo-and-urban-laundry/" title="Traditional Shampoo and Urban Laundry"><img src="http://www.helladelicious.com/wp-content/uploads/2009/11/KalawApril07-122-250x178.jpg" alt="Traditional Shampoo and Urban Laundry" width="250" height="178" class="size-old-medium" /></a><p>I first came across soapnuts when I was living in Myanmar/Burma in 1999. I was working at a remote hotel on the shore of the mystical Inle Lake in Shan State. My oven was made from a large barrel and was wood-fired, whenever the kitchen staff noticed me making a move to try to get [...]<br /><a href="http://www.helladelicious.com/diy/2009/11/traditional-shampoo-and-urban-laundry/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Uses of Soapnuts</title>
		<link>http://www.helladelicious.com/diy/2009/07/uses-of-soapnuts/</link>
		<comments>http://www.helladelicious.com/diy/2009/07/uses-of-soapnuts/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 22:58:41 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Sustainable]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[dishes]]></category>
		<category><![CDATA[economic]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[laundry]]></category>
		<category><![CDATA[soap]]></category>
		<category><![CDATA[soapnuts]]></category>
		<category><![CDATA[toilet]]></category>
		<category><![CDATA[wash]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=1408</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2009/07/uses-of-soapnuts/" title="Uses of Soapnuts"><img src="http://www.helladelicious.com/wp-content/uploads/2009/07/P1280534-250x187.jpg" alt="Uses of Soapnuts" width="250" height="187" class="size-old-medium" /></a><p>I&#8217;ve been using soapnuts for just about everything lately. They are especially handy for doing laundry. All you have to do is tie up 5 berries in a muslin or net bag and toss it in with your laundry. I like to add a few drops of musk oil, and a bit of hydrogen peroxide [...]<br /><a href="http://www.helladelicious.com/diy/2009/07/uses-of-soapnuts/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>12</slash:comments>
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