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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; smorgasbord</title>
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		<title>Smorgasbord Bruncheon</title>
		<link>http://www.helladelicious.com/blog/stories-and-news/2010/11/smorgasbord-bruncheon/</link>
		<comments>http://www.helladelicious.com/blog/stories-and-news/2010/11/smorgasbord-bruncheon/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:20:42 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[Stories & News]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[gravlax]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[smorgasbord]]></category>

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		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/stories-and-news/2010/11/smorgasbord-bruncheon/" title="Smorgasbord Bruncheon"><img src="http://www.helladelicious.com/wp-content/uploads/2010/11/P1370880-200x150.jpg" alt="Smorgasbord Bruncheon" width="200" height="150" class="size-old-medium" /></a><p>A few weeks ago, one of our many cousins was in town preparing to go on a journey. One of the places he was going was to the Way of St. James, which was written about by Paulo Coelho in The Pilgrimage. We decided to have him and a couple other people over for a [...]<br /><a href="http://www.helladelicious.com/blog/stories-and-news/2010/11/smorgasbord-bruncheon/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Swedish Gravad Lax</title>
		<link>http://www.helladelicious.com/recipes/2010/07/swedish-gravad-lax/</link>
		<comments>http://www.helladelicious.com/recipes/2010/07/swedish-gravad-lax/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 17:14:53 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Fertility]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[fermented]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[gravad]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lax]]></category>
		<category><![CDATA[marinated]]></category>
		<category><![CDATA[pickled]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[smorgasbord]]></category>
		<category><![CDATA[Swedish]]></category>
		<category><![CDATA[wild]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=7428</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/07/swedish-gravad-lax/" title="Swedish Gravad Lax"><img src="http://www.helladelicious.com/wp-content/uploads/2010/07/P13708801-223x125.jpg" alt="Swedish Gravad Lax" width="223" height="125" class="size-thumbnail" /></a><p>Delicious recipe for homemade Swedish gravlax. Made with honey and himalayan salt this tasty wild salmon is really good for you.<br /><a href="http://www.helladelicious.com/recipes/2010/07/swedish-gravad-lax/">(Read more) &raquo;</a></p>]]></description>
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		<title>Swedish Mustard Dip</title>
		<link>http://www.helladelicious.com/recipes/2010/07/swedish-mustard-dip/</link>
		<comments>http://www.helladelicious.com/recipes/2010/07/swedish-mustard-dip/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 05:19:19 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[smorgasbord]]></category>
		<category><![CDATA[Swedish]]></category>

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		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/07/swedish-mustard-dip/" title="Swedish Mustard Dip"><img src="http://www.helladelicious.com/wp-content/uploads/2010/07/P1340694-200x150.jpg" alt="Swedish Mustard Dip" width="200" height="150" class="size-old-medium" /></a><p>This dip is generally served with Swedish gravad lax, but is good on crackers or as a dressing for salads. 6 T olive oil 4 t cider vinegar 3 t mustard (powdered) 1/2 t salt 1/2 t honey pinch of pepper Method: Mix mustard, salt and cider vinegar together. Slowly drizzle in the olive oil, [...]<br /><a href="http://www.helladelicious.com/recipes/2010/07/swedish-mustard-dip/">(Read more) &raquo;</a></p>]]></description>
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