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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; skin</title>
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	<link>http://www.helladelicious.com</link>
	<description>Local Food. Global Flavor.</description>
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		<title>Coconut Water Kefir Tips and Benefits</title>
		<link>http://www.helladelicious.com/diy/2011/11/coconut-water-kefir-tips-and-benefits/</link>
		<comments>http://www.helladelicious.com/diy/2011/11/coconut-water-kefir-tips-and-benefits/#comments</comments>
		<pubDate>Sun, 27 Nov 2011 14:31:03 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Cultured Foods]]></category>
		<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[cocospure]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[intestine]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=11066</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2011/11/coconut-water-kefir-tips-and-benefits/" title="Coconut Water Kefir Tips and Benefits"><img src="http://www.helladelicious.com/wp-content/uploads/2011/11/P1420388-223x125.jpg" alt="Coconut Water Kefir Tips and Benefits" width="223" height="125" class="size-thumbnail" /></a><p>Coconut water kefir can be made with dairy kefir grains, water kefir grains or from a probiotic supplement. Full of beneficial microbes, your gut, immune system, complexion and more will thank you. Easy to make.<br /><a href="http://www.helladelicious.com/diy/2011/11/coconut-water-kefir-tips-and-benefits/">(Read more) &raquo;</a></p>]]></description>
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		<title>Dry Skin Brushing</title>
		<link>http://www.helladelicious.com/diy/2010/04/dry-skin-brushing/</link>
		<comments>http://www.helladelicious.com/diy/2010/04/dry-skin-brushing/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 17:18:00 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[bath]]></category>
		<category><![CDATA[brush]]></category>
		<category><![CDATA[clean]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[soap]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=6724</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2010/04/dry-skin-brushing/" title="Dry Skin Brushing"><img src="http://www.helladelicious.com/wp-content/uploads/2010/04/P1340589-200x150.jpg" alt="Dry Skin Brushing" width="200" height="150" class="size-old-medium" /></a><p>This method of detoxification is very simple and it feels really good, especially on tired legs and feet after a long day of standing. The stimulation of the skin opens the pores and gets the blood circulating. Dry skin brushing has been around for centuries in many cultures. The loofah was traditionally used in some [...]<br /><a href="http://www.helladelicious.com/diy/2010/04/dry-skin-brushing/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Schmaltz and Grebenes</title>
		<link>http://www.helladelicious.com/recipes/2007/06/schmaltz-and-grebenes/</link>
		<comments>http://www.helladelicious.com/recipes/2007/06/schmaltz-and-grebenes/#comments</comments>
		<pubDate>Mon, 18 Jun 2007 18:43:51 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cracklings]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[grebenes]]></category>
		<category><![CDATA[Jewish]]></category>
		<category><![CDATA[schmaltz]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[techniques]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/schmaltz-and-grebenes/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/06/schmaltz-and-grebenes/" title="Schmaltz and Grebenes"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Schmaltz and Grebenes" width="223" height="125" class="size-thumbnail" /></a><p>The Rendering of Chicken or Goose Fat to Create Delicious Cracklings. A real old fashioned traditional recipe from Jewish Cookery by Leah W. Leonard Cut fatty fowl skin and other fat clusters into 1-inch cubes or strips Cover with cold water Cook in a heavy kettle or frying pan, covered for 20 to 25 minutes [...]<br /><a href="http://www.helladelicious.com/recipes/2007/06/schmaltz-and-grebenes/">(Read more) &raquo;</a></p>]]></description>
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