Introducing Ruthie and Mikko in an internet series created to educate young mothers on how to make practical foods to support their growing babies. The short, easy to understand recipes also aim to support local economy and global community.
This is just one demonstration of how the foodweb weaves its magic, creating well rounded, delicious meals for happy, bright-eyed, healthy children.
More about Mouth of Babes
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Potato salad is extra tasty when the potatoes are homegrown. In fact, commercially grown potatoes are full of chemicals and best to avoid. It also feels wonderful to dig your fingers into the earth and pull out a potato. This is a malleable, open-source recipe, do as you will.
Music: Monsanto Took My Seed Blues by Old Bull
Recipe: Wild Herbs Potato Salad
Inspired by the Vietnamese cha gio, these colorful, crispy spring rolls are best wrapped in a crunchy leaf of lettuce with an addition of a fresh aromatic herb, dipped in the delicious sauce and munched on in the company of your favorite people.
These spring rolls are a great community event, especially if you are serving a large group, everyone joins in wrapping up the stuffing in rice paper and the spring rolls are eaten as fast as they are made. Recipe
Demonstrating how easy it is to make healthy, live-cultured yogurt from fresh raw goat’s milk.
This slow heat method ensures as many enzymes and cultures as possible will be available for intestinal health.
Also shows three methods of incubation. The towel method has the best track record, and the cooler is a real pain. For maximum probiotic development in your homemade yogurt, keep it incubating for at least 24 hours.
The cute goats who provided the fresh milk live at M and S farm, Catskills, NY.
Recipe: www.helladelicious.com Music: www.mujaji.com Goat Milk: www.mandsfarm.com
Rich, tasty, affordable, nourishing…this peanut butter, tahini, yogurt and banana smoothie is just the thing to kick start your day! Easy to make too!
Recipe: www.helladelicious.com Music: www.mujaji.com
This sophisticated peanut chutney is a signature Burmese dish. Not only is it affordable and addictive but it is also nutritious and keeps well. Make up a batch and add it to your salads, mix it into freshly blanched vegetables or just eat it as a snack. I learned this recipe during the Buddhist lent period when people often become vegetarians for a couple months. Balachaung is normally made with dried shrimp.
Ingredients: onions, garlic, oil, turmeric, chili powder, ginger, peanuts, fish sauce or salt. Full Recipe.
A food-oriented global community sharing affordable & practical methods for us to nourish our minds, bodies and souls. READ MORE ...
This is a very simple recipe, but has a fantastic flavor. Any type of cabbage can be used.
Method Cut cabbage into quarters, remove inner core and slice thinly. Alternatively grate or put through a food processor. Put into a bowl. Add sea salt and toss.
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07-29-2010 » Sally Moore said: Your articles are always so interesting and helpful
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07-28-2010 » Courtney Lloyd said: whenever my sister makes potato salad, i always eat the (more...)
07-28-2010 » Landon Phillips said: we like to watch Samantha Who because the characters in (more...)
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