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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; shanks</title>
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		<title>Kombucha Marinated Lamb Shanks</title>
		<link>http://www.helladelicious.com/recipes/2010/02/kombucha-marinated-lamb-shanks/</link>
		<comments>http://www.helladelicious.com/recipes/2010/02/kombucha-marinated-lamb-shanks/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 06:08:46 +0000</pubDate>
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				<category><![CDATA[Fermentation]]></category>
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		<category><![CDATA[dandelion greens]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Kombucha]]></category>
		<category><![CDATA[lamb]]></category>
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		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[shanks]]></category>
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		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/02/kombucha-marinated-lamb-shanks/" title="Kombucha Marinated Lamb Shanks"><img src="http://www.helladelicious.com/wp-content/uploads/2010/02/P1340756-223x125.jpg" alt="Kombucha Marinated Lamb Shanks" width="223" height="125" class="size-thumbnail" /></a><p>Delicious recipe for a slow cooked lamb shank that is first marinated in kombucha, rosemary and garlic.<br /><a href="http://www.helladelicious.com/recipes/2010/02/kombucha-marinated-lamb-shanks/">(Read more) &raquo;</a></p>]]></description>
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