salt

External Baths

Taking a bath regularly for the first two months of the GAPS diet has been the only way we have survived the first stages of this diet. Two weeks into the diet I went back to work for a couple weeks. I hadn’t been able to work for the previous three years after getting a serious case of typhoid that completely destroyed my intestinal lining. The diet finally gave me enough energy to be able to spend 8 hours standing and cooking all day again. But I was tired and came home and got right in the bath every night.

My favourite bath at the moment consists of approximately:

Lacto-Fermented Dill Pickles

Lacto-Fermented Dill Pickles

This recipe is adapted from D. Mary's recipe for Cucumbers in Jars on page 75 in the book Preserving Food without Freezing or Canning. 1 1/2 T sea salt per quart (litre) of water unchlorinated water small handful fennel seeds 6-10 black peppercorns 1 T mustard seeds 5-7 cloves 5-6 cloves of ...

Salt

Salt

NaCl -- Sodium Chloride: a white, crystalline substance with a characteristic taste. That which purifies, preserves, or corrects That which gives a tang or piquancy to anything Sharp, pungent humor or wit A veteran sailor; 'an old salt' Taste, relish, smack To give artificial value t ...

Daikon Pickled Pink

Daikon Pickled Pink

A common favorite. I have found these pickles from Morocco to Myanmar. In Asia they often leave out the beet, but I like the pink color that results from the beet juices. 1 large daikon radish 1 small beet, raw, peeled and cut in slices 3-4 garlic cloves, cut into slices 1 T whey 2 Â ...

Himalayan Crystal Salt

Himalayan Crystal Salt

After I contracted typhoid in 2006 at a pagoda in Yangon/Rangoon, Burma/Myanmar I was put on a course of serious antibiotics for ten days which completely wiped out any beneficial flora I had established in my intestines. Not only does it take at least three months to recover from typhoid but i ...