rose

HD 203 – Maple Rose Kefir

Maple syrup and rosewater add a new dimension to kefir, which is a very affordable, easy, practical and tasty method to ensure you get your daily dose of probiotics to keep your intestinal garden (and as a result your immune system and practically everything else including emotions) in prime condition. I recently have been reading a book about the Abkhasians who live in the Caucasus and easily live to be 120 or more. Most of them didn’t marry and have children until their 40s or even 50s! They had an all around healthy lifestyle, which included matzoni, which is also a fermented dairy product.

Rose Hips on the Tree of Life

Rose Hips on the Tree of Life

--Recipe for Rose Hip Soup-- Unlike people, roses probably do not consider themselves as having a purpose in life. But if a rose bush did have a mission, I expect its greatest sense of achievement would come from creating, not just a whole lot of beautiful flowers, but the grand array of round, r ...

Grandma’s Rose Hip Soup

Grandma’s Rose Hip Soup

Mormor's Nypon Soppa This dish is a favorite in Sweden and contains high amounts of vitamin C. Rose hips also contain many other health enhancing properties. This recipe comes down to me from my mother's mother (Mormor) who was Swedish. I have altered it slightly for the GAPS or SCD diets. ...

The Rose to Shambala

The Rose to Shambala

In Vancouver the cherry blossoms are in mid-swing. We had a ferociously windy storm last night and the light pink blossoms of the first batch were cleaned out of town. I was astonished to see that even the sidewalks had none of the pink confetti of fallen blossoms on them. The dark pink buds of t ...