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MOB 101 – Bone Broth

by hellaD
06/29/2009 | in: Mouth of Babes, Shows

PLAY

Ruthie and Mikko demonstrate a quick and easy method for making a nourishing bone broth which is a globally renowned foundation of nutritional and preventative medicine and eating for vitality.

Although beef bones are used here, the same method can be used for other bones. Chicken Broth is particularly well known as a powerful immune booster.

Music: www.mujaji.com Bones: www.deckfamilyfarm.com These bones provided us with the richest broth I have ever made. The difference between well loved pasture fed animals and factory farm ones is blindingly obvious to every sense.

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TAGS: beef, bone, broth, fertility, grass-fed, health, kids, mob, organic, pregnancy, soup, stock, video

A food-oriented global community sharing affordable & practical methods for us to nourish our minds, bodies and souls. READ MORE ...
::: CONTRIBUTORS :::
- Anna Miller-Rhees (2)
- hellaD (288)
- raewyn (3)
- Sandra (1)
- sunshine (6)
Paska Easter Cake

Traditional Russian Orthodox Easter Cake
- 2 ½ lbs ricotta
- 1 c butter
- 1 c whipping cream
- 2 eggs
- 1 ½ c fine sugar
- 1 c glazed fruit
- 1 c golden raisins
- ½ c blanched almonds
- 1 ½ t vanilla
Method: Have all ingredients room temperature. Break ricotta into small pieces. Add alternately butter and heavy cream to cheese and beat with a wooden spoon until soft and smooth.

Beat together eggs and sugar until very light. Add to cheese mixture gradually and beat until smooth. Beat in vanilla. Add all but ¼ c glazed fruit and ¼ c raisins which will be used for decoration later.

[FULL RECIPE] [MORE RECIPES]
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