February 7th, 2011 | Breakfast, Dairy, Drinks, Fermentation, GAPS/SCD, Medicinal, Recipes, Vegetarian, apple, carrot, drink, ginger, health, homemade, juice, kefir, live, probiotic, raw, recipe, smoothie
Well I’ve been feeling a bit bad about not posting many recipes lately, so I just wanted to share this one. Recently we’ve started adding juices to our kefir–yum! Very easy fresh and full of friendly enzymes, probiotics and vitamins.
September 28th, 2009
I finally realized that even though I spend a lot of time raving on about the wonders of kombucha I haven't posted a basic description for how to make it. Every ten days I follow this routine which provides me and my man with tasty kombucha tea while the next batch ferments on the countertop. Halve ...
August 3rd, 2009
Published August 2009 in Healthy Options magazine, New Zealand Recipe for homemade lacto-fermented dill pickles. Lactic Acid Fermentation: Symbiotic Man's Secret Ingredient for Health and Longevity Many years ago, I worked at the Inya Lake Hotel in Myanmar which also does catering and event ...
August 3rd, 2009
This is a very simple recipe, but has a fantastic flavor. Any type of cabbage can be used. One firm cabbage 2-3 chilis 6 keffir lime leaves 2 Tablespoon coarse sea salt Method Cut cabbage into quarters, remove inner core and slice thinly. Alternatively grate or put through a food proce ...
