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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; lactobacilli</title>
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		<title>Guidelines to Choosing a Good Probiotic</title>
		<link>http://www.helladelicious.com/our-food/food-facts/2010/01/guidelines-to-choosing-a-good-probiotic/</link>
		<comments>http://www.helladelicious.com/our-food/food-facts/2010/01/guidelines-to-choosing-a-good-probiotic/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 16:58:31 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[antibiotic]]></category>
		<category><![CDATA[Bacillus subtilis]]></category>
		<category><![CDATA[bifidobacteria]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[E. coli]]></category>
		<category><![CDATA[farmers market]]></category>
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		<category><![CDATA[guidelines]]></category>
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		<category><![CDATA[health]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[intestines]]></category>
		<category><![CDATA[lacto-fermentation]]></category>
		<category><![CDATA[lactobacilli]]></category>
		<category><![CDATA[microflora]]></category>
		<category><![CDATA[Mutaflor]]></category>
		<category><![CDATA[Natasha Campbell McBride]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[Saccharomyces boulardii]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[vitamin D]]></category>
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		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/our-food/food-facts/2010/01/guidelines-to-choosing-a-good-probiotic/" title="Guidelines to Choosing a Good Probiotic"><img src="http://www.helladelicious.com/wp-content/uploads/2010/01/P1280135-200x150.jpg" alt="Guidelines to Choosing a Good Probiotic" width="200" height="150" class="size-old-medium" /></a><p>Natasha Campbell McBride's tips on choosing a good probiotic and how to start using them. Also information on how to make your own probiotics.<br /><a href="http://www.helladelicious.com/our-food/food-facts/2010/01/guidelines-to-choosing-a-good-probiotic/">(Read more) &raquo;</a></p>]]></description>
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		<title>Old Fashioned Homemade Pickles</title>
		<link>http://www.helladelicious.com/traditions/food-preparation/2009/08/old-fashioned-homemade-pickles/</link>
		<comments>http://www.helladelicious.com/traditions/food-preparation/2009/08/old-fashioned-homemade-pickles/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 04:47:00 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Preparation]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[Burma]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Inya Lake]]></category>
		<category><![CDATA[kimchi]]></category>
		<category><![CDATA[lactobacilli]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[Myanmar]]></category>
		<category><![CDATA[sauerkraut]]></category>
		<category><![CDATA[symbiotic]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[Yangon]]></category>

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		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/traditions/food-preparation/2009/08/old-fashioned-homemade-pickles/" title="Old Fashioned Homemade Pickles"><img src="http://www.helladelicious.com/wp-content/uploads/2009/08/IMG_0742-187x250.jpg" alt="Old Fashioned Homemade Pickles" width="187" height="250" class="size-old-medium" /></a><p>Published August 2009 in Healthy Options magazine, New Zealand Recipe for homemade lacto-fermented dill pickles. Lactic Acid Fermentation: Symbiotic Man&#8217;s Secret Ingredient for Health and Longevity Many years ago, I worked at the Inya Lake Hotel in Myanmar which also does catering and events for the various embassies in Yangon. It was Korea&#8217;s National Day [...]<br /><a href="http://www.helladelicious.com/traditions/food-preparation/2009/08/old-fashioned-homemade-pickles/">(Read more) &raquo;</a></p>]]></description>
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