MOB 101 – Bone Broth
Ruthie and Mikko demonstrate a quick and easy method for making a nourishing bone broth which is a globally renowned foundation of nutritional and preventative medicine and eating for vitality.
Although beef bones are used here, the same method can be used for other bones. Chicken Broth is particularly well known as a powerful immune booster.
Music: www.mujaji.com
Bones: www.deckfamilyfarm.com These bones provided us with the richest broth I have ever made. The difference between well loved pasture fed animals and factory farm ones is blindingly obvious to every sense.
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TAGS: beef, bone, broth, fertility, GAPS, grass-fed, health, kids, mob, Nourishing Traditions, organic, pregnancy, SCD, soup, stock, video
MOB 100 – Trailer
Introducing Ruthie and Mikko in an internet series created to educate young mothers on how to make practical foods to support their growing babies. The short, easy to understand recipes also aim to support local economy and global community.
This is just one demonstration of how the foodweb weaves its magic, creating well rounded, delicious meals for happy, bright-eyed, healthy children.
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TAGS: children, fertility, health, kids, mob, nutrition, pregnancy, show, traditional, webseries
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