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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; immune</title>
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	<link>http://www.helladelicious.com</link>
	<description>Local Food. Global Flavor.</description>
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		<title>Microbes Play crucial role in human health</title>
		<link>http://www.helladelicious.com/our-food/2011/11/microbes-play-crucial-role-in-human-health/</link>
		<comments>http://www.helladelicious.com/our-food/2011/11/microbes-play-crucial-role-in-human-health/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 14:41:11 +0000</pubDate>
		<dc:creator>NewsGrab</dc:creator>
				<category><![CDATA[Our Food]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[inflammatory]]></category>
		<category><![CDATA[micro-organisms]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[symbiotic]]></category>
		<category><![CDATA[vagus]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=11035</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/our-food/2011/11/microbes-play-crucial-role-in-human-health/" title="Microbes Play crucial role in human health"><img src="http://www.helladelicious.com/wp-content/uploads/2011/11/w-Microbes-graphicstory-223x125.jpg" alt="Microbes Play crucial role in human health" width="223" height="125" class="size-thumbnail" /></a><p>Probiotics are more crucial to health and longevity than previously imagined. Studies are finding many chronic conditions are caused by pathogenic microbes in the digestive tracts. <br /><a href="http://www.helladelicious.com/our-food/2011/11/microbes-play-crucial-role-in-human-health/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Plethora of Health Benefits From Castor Oil</title>
		<link>http://www.helladelicious.com/diy/2011/11/plethora-of-health-benefits-from-castor-oil/</link>
		<comments>http://www.helladelicious.com/diy/2011/11/plethora-of-health-benefits-from-castor-oil/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 16:05:28 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[D.I.Y.]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[AIDS]]></category>
		<category><![CDATA[castor oil]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[intestine]]></category>
		<category><![CDATA[lymph]]></category>
		<category><![CDATA[lymphatic system]]></category>
		<category><![CDATA[peyer's patches]]></category>
		<category><![CDATA[typhoid]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=10977</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/diy/2011/11/plethora-of-health-benefits-from-castor-oil/" title="Plethora of Health Benefits From Castor Oil"><img src="http://www.helladelicious.com/wp-content/uploads/2011/11/castor-plant-bean-223x125.jpg" alt="Plethora of Health Benefits From Castor Oil" width="223" height="125" class="size-thumbnail" /></a><p>An extensive look at the immune and  lymphatic systems and how castor oil can benefit. Great for external use especially, cold-pressed castor oil can relieve many conditions.<br /><a href="http://www.helladelicious.com/diy/2011/11/plethora-of-health-benefits-from-castor-oil/">(Read more) &raquo;</a></p>]]></description>
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		<item>
		<title>Guidelines to Choosing a Good Probiotic</title>
		<link>http://www.helladelicious.com/our-food/food-facts/2010/01/guidelines-to-choosing-a-good-probiotic/</link>
		<comments>http://www.helladelicious.com/our-food/food-facts/2010/01/guidelines-to-choosing-a-good-probiotic/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 16:58:31 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[antibiotic]]></category>
		<category><![CDATA[Bacillus subtilis]]></category>
		<category><![CDATA[bifidobacteria]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[E. coli]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[fermentation]]></category>
		<category><![CDATA[flora]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[guidelines]]></category>
		<category><![CDATA[gut]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[intestines]]></category>
		<category><![CDATA[lacto-fermentation]]></category>
		<category><![CDATA[lactobacilli]]></category>
		<category><![CDATA[microflora]]></category>
		<category><![CDATA[Mutaflor]]></category>
		<category><![CDATA[Natasha Campbell McBride]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[Saccharomyces boulardii]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[vitamin D]]></category>
		<category><![CDATA[vitamin K]]></category>
		<category><![CDATA[yoghurt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=4690</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/our-food/food-facts/2010/01/guidelines-to-choosing-a-good-probiotic/" title="Guidelines to Choosing a Good Probiotic"><img src="http://www.helladelicious.com/wp-content/uploads/2010/01/P1280135-200x150.jpg" alt="Guidelines to Choosing a Good Probiotic" width="200" height="150" class="size-old-medium" /></a><p>Natasha Campbell McBride's tips on choosing a good probiotic and how to start using them. Also information on how to make your own probiotics.<br /><a href="http://www.helladelicious.com/our-food/food-facts/2010/01/guidelines-to-choosing-a-good-probiotic/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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	</item>
		<item>
		<title>The Year of Ubuntu</title>
		<link>http://www.helladelicious.com/blog/stories-and-news/2010/01/the-year-of-ubuntua/</link>
		<comments>http://www.helladelicious.com/blog/stories-and-news/2010/01/the-year-of-ubuntua/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 04:12:12 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stories & News]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[bechamps]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[freegeek]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[karmic koala]]></category>
		<category><![CDATA[linux]]></category>
		<category><![CDATA[loco]]></category>
		<category><![CDATA[open source]]></category>
		<category><![CDATA[philosophy]]></category>
		<category><![CDATA[ubuntu]]></category>
		<category><![CDATA[Vancouver]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=4520</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/stories-and-news/2010/01/the-year-of-ubuntua/" title="The Year of Ubuntu"><img src="http://www.helladelicious.com/wp-content/uploads/2010/01/P1340084-200x150.jpg" alt="The Year of Ubuntu" width="200" height="150" class="size-old-medium" /></a><p>We welcomed the new year in bed watching Monk with our noses running and throats sore, snacking on rose-hip jam for vitamin C and drinking ginger and pau d&#8217; arco tea to boost our immune systems. According to the once renowned but now forgotten Antoine Bechamp this process is a cleansing that occurs cyclically and [...]<br /><a href="http://www.helladelicious.com/blog/stories-and-news/2010/01/the-year-of-ubuntua/">(Read more) &raquo;</a></p>]]></description>
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	</item>
		<item>
		<title>Symbiotic Digestion</title>
		<link>http://www.helladelicious.com/traditions/health-and-spirituality/2007/06/symbiotic-digestion/</link>
		<comments>http://www.helladelicious.com/traditions/health-and-spirituality/2007/06/symbiotic-digestion/#comments</comments>
		<pubDate>Sat, 16 Jun 2007 01:47:15 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Health & Spirituality]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[cooperation]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[symbiosis]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/articles/symbiotic-digestion/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/traditions/health-and-spirituality/2007/06/symbiotic-digestion/" title="Symbiotic Digestion"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Symbiotic Digestion" width="223" height="125" class="size-thumbnail" /></a><p>Symbiotic Relationships are Key to Digestion on a Variety of Levels You help me and I&#8217;ll help you. Like Sesame Street&#8230;co-operation. When our digestive system is operating under the right conditions a symbiotic shield is created of friendly, helpful micro-organisms and our mucous membrane. Within our digestive tract these yeasts and bacteria create a diverse [...]<br /><a href="http://www.helladelicious.com/traditions/health-and-spirituality/2007/06/symbiotic-digestion/">(Read more) &raquo;</a></p>]]></description>
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