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<channel>
	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; health</title>
	<atom:link href="http://www.helladelicious.com/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.helladelicious.com</link>
	<description>Local Food. Global Flavor.</description>
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			<item>
		<title>Taking Shelter Under a Nuclear Umbrella</title>
		<link>http://www.helladelicious.com/blog/quotes/2010/07/taking-shelter-under-a-nuclear-umbrella/</link>
		<comments>http://www.helladelicious.com/blog/quotes/2010/07/taking-shelter-under-a-nuclear-umbrella/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 18:47:54 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[farmer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Masanobu Fukuoka]]></category>
		<category><![CDATA[nuclear]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=7633</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/quotes/2010/07/taking-shelter-under-a-nuclear-umbrella/" title="Taking Shelter Under a Nuclear Umbrella"><img src="http://www.helladelicious.com/wp-content/uploads/2010/07/P1350641-200x150.jpg" alt="Taking Shelter Under a Nuclear Umbrella" width="200" height="150" class="alignleft size-medium" /></a><p>I have been reading The One-Straw Revolutionby Masanobu Fukuoka over the last year. It is a small book, but each essay/teaching/experience/chapter packs a powerful punch and I have taken my time, savoring each section. Usually I am quite greedy when I read a book and devour it too quickly, but this book is one that [...]<br /><a href="http://www.helladelicious.com/blog/quotes/2010/07/taking-shelter-under-a-nuclear-umbrella/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pies Will Save the World</title>
		<link>http://www.helladelicious.com/our-food/food-security/2010/07/pies-will-save-the-world/</link>
		<comments>http://www.helladelicious.com/our-food/food-security/2010/07/pies-will-save-the-world/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 08:33:15 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Security]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[cuisine]]></category>
		<category><![CDATA[curbside]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[illegal]]></category>
		<category><![CDATA[justice]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[portland]]></category>
		<category><![CDATA[street]]></category>
		<category><![CDATA[transition town]]></category>
		<category><![CDATA[vendor]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=7638</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/our-food/food-security/2010/07/pies-will-save-the-world/" title="Pies Will Save the World"><img src="http://www.helladelicious.com/wp-content/uploads/2010/07/pie3-200x150.jpg" alt="Pies Will Save the World" width="200" height="150" class="alignleft size-medium" /></a><p>As you can tell from the poll on our homepage (please take a second to vote if you haven&#8217;t already   , I am a bit of a fan of street vendors, illegal or otherwise since legal and illegal can vary quite a bit depending on what country you are in. I would love [...]<br /><a href="http://www.helladelicious.com/our-food/food-security/2010/07/pies-will-save-the-world/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kitchen Education Manifesto</title>
		<link>http://www.helladelicious.com/blog/quotes/2010/07/kitchen-education/</link>
		<comments>http://www.helladelicious.com/blog/quotes/2010/07/kitchen-education/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 17:43:29 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[cooks]]></category>
		<category><![CDATA[culinary]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kitchen]]></category>
		<category><![CDATA[manifesto]]></category>
		<category><![CDATA[mission]]></category>
		<category><![CDATA[missionary]]></category>
		<category><![CDATA[plowman]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[Shaker]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[USA]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=277</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/quotes/2010/07/kitchen-education/" title="Kitchen Education Manifesto"><img src="http://www.helladelicious.com/wp-content/uploads/2008/06/P1090397-200x150.jpg" alt="Kitchen Education Manifesto" width="200" height="150" class="alignleft size-medium" /></a><p>
I discovered this, written by a Shaker while I was studying at the Culinary Institute of America. One of the most fantastic aspects of that school is the huge library they have of culinary works from across the centuries. I was writing a paper on the Shakers. When I first read this I got goose [...]<br /><a href="http://www.helladelicious.com/blog/quotes/2010/07/kitchen-education/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Sugar is More Dangerous than Smoking</title>
		<link>http://www.helladelicious.com/our-food/food-facts/2010/07/sugar-is-more-dangerous-than-smoking/</link>
		<comments>http://www.helladelicious.com/our-food/food-facts/2010/07/sugar-is-more-dangerous-than-smoking/#comments</comments>
		<pubDate>Sat, 10 Jul 2010 17:00:57 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[newsgrab]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=7459</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/our-food/food-facts/2010/07/sugar-is-more-dangerous-than-smoking/" title="Sugar is More Dangerous than Smoking"><img src="http://www.helladelicious.com/wp-content/uploads/2010/07/IMG_0299-200x150.jpg" alt="Sugar is More Dangerous than Smoking" width="200" height="150" class="alignleft size-medium" /></a><p>Newsgrab from the Irish Times: 

Cardiac Expert says Sugar More Dangerous than Smoking.
Read the full article here.
Following are a few favorite excerpts from the article:
Sugar is a “drug” that is more dangerous to health than smoking and elevated cholesterol combined, a leading cardiovascular expert has told an international conference in Galway.
Centenarians who are free of [...]<br /><a href="http://www.helladelicious.com/our-food/food-facts/2010/07/sugar-is-more-dangerous-than-smoking/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spiced Apple Sauce</title>
		<link>http://www.helladelicious.com/recipes/2010/05/spiced-apple-sauce/</link>
		<comments>http://www.helladelicious.com/recipes/2010/05/spiced-apple-sauce/#comments</comments>
		<pubDate>Mon, 10 May 2010 17:38:47 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[spicy]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=7093</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/05/spiced-apple-sauce/" title="Spiced Apple Sauce"><img src="http://www.helladelicious.com/wp-content/uploads/2010/05/P1350714-200x150.jpg" alt="Spiced Apple Sauce" width="200" height="150" class="alignleft size-medium" /></a><p>Apple sauce! Everyone knows how to make it, I have found a way to do it with minimum processing and I love to add lots of spices to my apple sauce. This is great for Almond Pancakes or for Apple Sauce Souffle.

5 lb organic apples
water to cover the bottom of the pan
vanilla pod
1 inch ginger [...]<br /><a href="http://www.helladelicious.com/recipes/2010/05/spiced-apple-sauce/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>All Hail the Legume</title>
		<link>http://www.helladelicious.com/our-food/food-facts/2010/05/all-hail-the-legume/</link>
		<comments>http://www.helladelicious.com/our-food/food-facts/2010/05/all-hail-the-legume/#comments</comments>
		<pubDate>Sat, 08 May 2010 21:07:36 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Food Facts]]></category>
		<category><![CDATA[Our Food]]></category>
		<category><![CDATA[bean]]></category>
		<category><![CDATA[economic]]></category>
		<category><![CDATA[exchange]]></category>
		<category><![CDATA[fabaceae]]></category>
		<category><![CDATA[facts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[history]]></category>
		<category><![CDATA[legume]]></category>
		<category><![CDATA[leguminosae]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[myth]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/ingredients/all-hail-the-legume/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/our-food/food-facts/2010/05/all-hail-the-legume/" title="All Hail the Legume"><img src="http://www.helladelicious.com/wp-content/uploads/2007/06/P1240326-187x250.jpg" alt="All Hail the Legume" width="149" height="200" class="alignleft size-medium" /></a><p>Respect to the Bean
I recently had a request for information about beans. I think actually it was more a request about how to cook dried beans than these sorts of facts! For details on soaking beans check out this recipe for refried beans. In the meantime let your mind be titillated with these bizarre bits [...]<br /><a href="http://www.helladelicious.com/our-food/food-facts/2010/05/all-hail-the-legume/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Natural Diet &#8211; Masanobu Fukuoka</title>
		<link>http://www.helladelicious.com/blog/quotes/2010/05/natural-diet-masanobu-fukuoka/</link>
		<comments>http://www.helladelicious.com/blog/quotes/2010/05/natural-diet-masanobu-fukuoka/#comments</comments>
		<pubDate>Sat, 01 May 2010 21:39:28 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food Preparation]]></category>
		<category><![CDATA[Health & Spirituality]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Traditions]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[manifesto]]></category>
		<category><![CDATA[Masanobu Fukuoka]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-discrimination]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pickles]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[traditional]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=7013</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/blog/quotes/2010/05/natural-diet-masanobu-fukuoka/" title="Natural Diet &#8211; Masanobu Fukuoka"><img src="http://www.helladelicious.com/wp-content/uploads/2010/05/P1180971-200x150.jpg" alt="Natural Diet &#8211; Masanobu Fukuoka" width="200" height="150" class="alignleft size-medium" /></a><p>The One-Straw Revolution is Masanobu Fukuoka&#8217;s manifesto about natural food and farming. It is a collection of short essays that were translated from Japanese. Masanobu was trained as a scientist, but rejected modern agribusiness and centuries of agriculture lore. He perfected what he called the &#8220;do-nothing&#8221; technique of farming. Masanobu Fukuoka died in 2008 at [...]<br /><a href="http://www.helladelicious.com/blog/quotes/2010/05/natural-diet-masanobu-fukuoka/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MOB 105 &#8211; Liver Paté</title>
		<link>http://www.helladelicious.com/shows/2010/04/mob-105-liver-pate/</link>
		<comments>http://www.helladelicious.com/shows/2010/04/mob-105-liver-pate/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 22:45:53 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Mouth of Babes]]></category>
		<category><![CDATA[Shows]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[foxfire]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[nourishing]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pate]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[sheep]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=6984</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/shows/2010/04/mob-105-liver-pate/" title="MOB 105 &#8211; Liver Paté"><img src="http://www.helladelicious.com/wp-content/uploads/2010/04/MOB-105-Liver-Pate-460x345-200x150.jpg" alt="MOB 105 &#8211; Liver Paté" width="200" height="150" class="alignleft size-medium" /></a><p>Recipe here.

This episode was the first one that we filmed for Mouth of Babes and one of our favorite recipes. A big thanks to FoxFire Farms for supplying the rich and nourishing organic grass-fed lamb liver. I love their slogan, &#8216;meat you can trust.&#8217; There is definitely a completely different energy cooking with meat that [...]<br /><a href="http://www.helladelicious.com/shows/2010/04/mob-105-liver-pate/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Liver Paté</title>
		<link>http://www.helladelicious.com/recipes/2010/04/liver-pate/</link>
		<comments>http://www.helladelicious.com/recipes/2010/04/liver-pate/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 06:12:46 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Fertility]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lamb]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[pate]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=6968</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/04/liver-pate/" title="Liver Paté"><img src="http://www.helladelicious.com/wp-content/themes/hellad3-tui/images/default-medium.jpg" alt="Liver Paté" width="200" height="148" class="alignleft size-medium" /></a><p>I never knew I could like liver until I had paté! Fantastic stuff, especially if you have the right combination of spices and a touch of lime or something sour. This recipe uses the wonderful combination of onions, garlic and ginger that I love so much from Burmese and other Asian dishes. Mix and match [...]<br /><a href="http://www.helladelicious.com/recipes/2010/04/liver-pate/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Medical Marijuana Butter-Leaf Flour</title>
		<link>http://www.helladelicious.com/recipes/2010/04/medical-marijuana-butter-leaf-flour/</link>
		<comments>http://www.helladelicious.com/recipes/2010/04/medical-marijuana-butter-leaf-flour/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 23:20:10 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Medicinal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[leaf]]></category>
		<category><![CDATA[marijuana]]></category>
		<category><![CDATA[recipr]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=6944</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/04/medical-marijuana-butter-leaf-flour/" title="Medical Marijuana Butter-Leaf Flour"><img src="http://www.helladelicious.com/wp-content/themes/hellad3-tui/images/default-medium.jpg" alt="Medical Marijuana Butter-Leaf Flour" width="200" height="148" class="alignleft size-medium" /></a><p>This recipe is developed from Nina&#8217;s Basic Medical Marijuana Recipe and can be used by people on the GAPs, SCD or other low-carb, no-grain diets. This method creates a marijuana flour which can be substituted for regular wheat flour in any of your favorite recipes.

Using a coffee or spice grinder, process the medical marijuana until [...]<br /><a href="http://www.helladelicious.com/recipes/2010/04/medical-marijuana-butter-leaf-flour/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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