food

Susan Weed Interviews Sally Fallon

This is just a quick post because I have just discovered Susan Weed’s site Wise Women Weblog and her radio show where she interviews empowering women. Sally Fallon has been one of my heroes ever since I first picked up her cookbook Nourishing Traditions in 2001. Reading her book finally made nutrition make sense, the continuous contradictions that were coming out about long held nutritional ideas since them has fallen in line exactly as Sally Fallon has stated. Her book is my main go-to cookbook in my kitchen, the principals around food contained in this website are geared towards traditional roots cooking as a result.

This interview covers a wide variety of various aspects of our modern industrial food and nutrition and how to get back to a more healing traditional way of eating and preparing our foods. Very good interview! I highly recommend taking the time to listen to it.

Interview of Sally Fallon by Susan Weed.

Street Food is Making a Comeback

Street Food is Making a Comeback

It is interesting to see over the past decade or so, as countries such as India and Thailand are putting more and more pressure on their street vendors to shut them down, that illegal street vendors are springing up all over North America -- San Francisco, New York, Washington D.C., Los Angeles...th ...

Beginning the GAPS Diet

Beginning the GAPS Diet

Many people have been asking me how the GAPS Diet has been working out for us, and I am finally getting a chance to post about it. We started this diet because we have had serious re-occurring health problems ever since living in a moldy apartment in New Zealand. Our problems seemed to just get wors ...

Burmese Fried Prawn and Bean Sprouts Salad

Burmese Fried Prawn and Bean Sprouts Salad

You can get this salad at Bo Kyoke Market in Yangon, Myanmar. Crispy and delicious! Naomi Aung gives us the details and a translation of the recipe from this website. Pazon Khwat Gyaw Thoke is a crispy nest of bean sprouts with shrimps on top. Make the salad with noodles and a sweet & sour & ...

Kitchen Community

Kitchen Community

During the Winter Olympics I helped out at Lazy Gourmet which was very busy catering to French House, General Electric Hosting, Price Waterhouse Coopers, events for the Polish Government, Vanoc, Richard Branson and a bunch of other stuff. Given this line up, and knowing Lazy Gourmet's reputation as ...

Fresh Noodles at Sha Lin

Fresh Noodles at Sha Lin

I was given a special treat this year for my birthday--lunch out at the Sha Lin Noodle House in Vancouver, BC. They don't take reservations so we crowded into the doorway to get out of the rain and hovered hungrily over the nearest table, the wait wasn't long and we were soon seated with a great vie ...

Food Justice For All

Food Justice For All

Published in Far West Almanac, November 2009. I recently attended a Food Justice Forum geared to generate a variety of solutions to the issues of getting nourishing food to the lowest income groups in the downtown Vancouver, BC area, while still paying the farmers a living wage. This is an issue ...

Barefoot Lunch-Box Delivery of Mumbai

Barefoot Lunch-Box Delivery of Mumbai

I have just finished reading the incredible book Shantaram by Gregory David Roberts who escaped from an Australian jail and ended up in Bombay (Mumbai) where he got in to all kinds of crazy and dangerous situations. It is a huge chunk of a book, but written so well. Some parts of it are very hard to ...

Mowed – Greenway Guerrilla Garden

Mowed – Greenway Guerrilla Garden

On the evening of August 20th 2009, I took my 20 minute walk, laden with water for my garden. It was the night of the black moon but I was happy loping down the hill the my little bit of greenspace. When I arrived and realized the garden had been mowed to the ground I was in such a state of shock, I ...

Robins Love Sumac

Robins Love Sumac

In the spring the birds feast on the sumac as there isn't much else available. We had a nest under our porch and at one point there were three adult robins feeding these babies, which I thought was pretty strange, but I saw them all at once with insects in their mouths headed for the nest so I wasn' ...