Hella Delicious Food for Health, Roots, Peace and Community » fenugreek

Probiotic Pungent Date Mustard

hellaD — Fri, 05 Mar 2010 21:48:46 +0000

Mustard holds it pungency really well when mixed with home-made cream cheese rich in probiotics. This delicious recipe goes well with all kinds of things.
(Read more) »

Fenugreek and Quinoa Salad

friggaN — Tue, 29 Sep 2009 01:12:31 +0000

This was a lucky discovery. Tasty and amazingly good for you as well. Fenugreek greens can sometimes be found in an Indian food market and are often used in Ayurvedic cooking. Serves 4 1 large avocado 2c quinoa (cooked) 1/2 c green olives stuffed with garlic 1/2 bunch fenugreek greens 1/2 bunch mint 1/2 lime’s [...]
(Read more) »

Mankind’s Old Friend Fenugreek

hellaD — Wed, 06 May 2009 23:38:55 +0000

An interesting property of fenugreek is it's affinity for certain wild yeasts, which are beneficial to the digestive tract as well as being useful in the fermenting process of making traditional dosas or idlis, by attracting wild yeasts to the batter. Fenugreek is a great adaptogen.
(Read more) »

Fenugreek and Fennel Salad

hellaD — Thu, 30 Apr 2009 05:54:45 +0000

serves 4. This refreshing and balancing salad will cool you down on a hot summer day. 2 bulbs fennel, sliced as thin as possible and placed in ice water while preparing remaining ingredients 1 bu fenugreek leaves, chopped (1c) 1/4 c extra virgin olive oil 2 t lemon juice 1 t harissa 1 lg garlic [...]
(Read more) »