February 3rd, 2012 | D.I.Y., Healing, drinking, feature, filter, health, pharmaceutical, tap, water
This is an issue that it seems is finally getting more attention in the mainstream media, but it is very true this is something that we should have been concerned about for a very long time already. Personally I take a bit of bentonite clay first thing every morning as it is good at removing unwanted chemicals and toxins from our bodies, but that doesn’t mean I like the idea of them being there in the first place. I currently have a water filter, but I am still uncertain as to whether any of the filters on the market currently really remove the pharmaceuticals or not. If anyone knows of any please let me know. This is a good article that sums up the whole history of how this has happened as well as what you can do about it to protect your own health. Please follow this link for the full article by Jon Barron of The Baseline of Health Foundation:
January 30th, 2012
All the good stuff is under attack. Being on the GAPS diet we eat a lot of almonds, in fact I just finished making almond-cashew and honey cookies tonight. If anyone has a good source of almonds please let me know!
Raw almonds must be treated, federal judge rules
By Michael Doyle
WASHIN ...
January 30th, 2012
This amazing article by Liz Blake, guest writer for Wake Up World lays out in 11 points just how different the idea and act of eating is in a world full of respect, companionship, symbiosis, transmogrification, love, sharing and co-creation. What a contrast this world is to the one of manipulati ...
January 18th, 2012
About a year ago I started using apple cider vinegar to condition my hair. It worked so well that I started adding chamomile to the vinegar. In the past couple months I have gone one step further and started making kombucha vinegar (by simply allowing some kombucha to sour to vinegar) and then i ...
January 7th, 2012
Since last October things have really picked up with my biodynamic craniosacral therapy clinic and I haven't had as much time to devote to Hella Delicious. It has been a long time coming for me. It seems the third time is indeed the charm. I have set up a cranio clinic in 3 countries now! It is funn ...
November 17th, 2011
There are various other definitions of sacrament, I like this one because it makes me think of the gut-friendly micro-organisms that grow in milk--uniquely active indeed. This is a post I have been putting off writing and I understand why. I am not sure if I can quite capture what I want to say here ...
October 4th, 2011
Lately I have become a fan of marinating my meat in kombucha. In fact last night I made a delicious pulled pork recipe which I first marinated in a star-anise, ginger kombucha -- oh so tasty, but that is another recipe. This Kombucha chicken recipe is fantastic, simple and just look how the glazed s ...
June 18th, 2007
This recipe is an adaptation of a recipe given to me by Oliver Matzer, an easy-going Austrian Chef who has a beautiful style of food, and is owner of More Than Bread, an boutique catering company in Auckland, New Zealand.
Makes about a dozen.
2 c whole wheat flour
1 1/2 c yogurt
1 c sof ...
June 18th, 2007
This dressing is a real tongue titillator as well as very nourishing. Sesame seeds are high in easily absorbed calcium and miso is a live-culture fermentation which also helps with calcium absorption.
makes about 1 cup
1/4 c tahini
1/2 lime's juice
1/2 c extra virgin olive oil or sesame ...
June 18th, 2007
If you like Waldorf salad you will love this rich, creamy dressing. This is reminiscent of the delicious house dressing of Mudbrick Vineyard on Waiheke Island, New Zealand.
makes about 2 cups
1T apple cider vinegar
1/2 c raspberries, frozen
1T dijon mustard
1 T honey
1 lemon's juice ...
