Dairy

Coconut Water Kefir Tips and Benefits

I have been experimenting with various ways to make coconut water kefir lately thanks to Cocospure for plenty of coconut water to work with. My first step was to rehydrate some water kefir grains I had been given by a local fermentation fan last year and get them bubbling. I had previously made coconut kefir with dairy kefir grains which also works quite nicely, but I was eager to try the water kefir grains since I knew they love mineral and sugar rich water.

The water grains really loved the coconut water, although it did take them about three weeks before they started to reproduce. They loved them so much that I only had to leave them in overnight before straining them instead of the 48 hour cycle that plain water kefir likes. To be honest I didn’t really like the smell and I found that my personal preference is to use dairy kefir grains to make coconut water kefir. I also discovered that when using dairy grains to culture the coconut water, if they start to weaken you can add them back into dairy for a while to get them reactivated. Just give them a couple weeks before using in coconut water again.

Homogenization – Manipulated ‘Milk’ and the Loss of the Creamline

Homogenization – Manipulated ‘Milk’ and the Loss of the Creamline

With all the fuss going on lately about raw milk, it is a good idea to have a look at the history of the dairy industry and how we have gotten to this point. Let's call it part two of our Factory Farm History 101. Read the first part here about distillery dairies in New York. This is taken from Anne ...

Canadians Rally for Food Freedom

Canadians Rally for Food Freedom

Vancouver rallies for food freedom November 23rd 2011 in conjunction with all the other right to food choice rallies across the country. These food freedom rallies are in response to the irrational and heavy handed pressure on small-scale local organic food clubs and communities across North America ...

HD 209 – Interview With Michael Schmidt

HD 209 – Interview With Michael Schmidt

In this short interview Michael Schmidt tells us why responsible food choices matter. The food freedom movement goes hand in hand with the Occupy Wall Street movement to end corporate control over every aspect of life. Michael Schmidt is a biodynamic dairy farmer who has a holistic understanding ...

Meeru Dhalwala Speaks out for Food Freedom

Meeru Dhalwala Speaks out for Food Freedom

New Westminster November 2nd rally for food freedom. Meeru Dhalwala of www.vijs.ca reminds us all how silly this situation is. Canada is one of the most democratic countries in the world and yet won't let us make a choice about how we drink our milk. Please join us November 23rd Vancouver BC ...

Raw Milk Crack Down

Raw Milk Crack Down

With the controversy over raw milk raging in full swing and getting hotter, it is a good time to have a quick review of North America's recent history and how we have gotten to this point. The following are excerpts from David E. Gumpert's book The Raw Milk Revolution. Behind America's Emerging Batt ...

Quantum Foodweb – Raw Milk As Sacrament

Quantum Foodweb – Raw Milk As Sacrament

There are various other definitions of sacrament, I like this one because it makes me think of the gut-friendly micro-organisms that grow in milk--uniquely active indeed. This is a post I have been putting off writing and I understand why. I am not sure if I can quite capture what I want to say here ...

Raw milk crusader Michael Schmidt ends hunger strike!

Raw milk crusader Michael Schmidt ends hunger strike!

Wow! What great news. We just saw Michael Schmidt here in Vancouver a couple days ago. People from the cowshare expressed how concerned we all are for Michael's health. We were also amazed at how he was managing to hold up to the extent that he has. He spoke twice on Nov 2nd, both in the morning at ...

Rally for Food Freedom Nov 2nd

Rally for Food Freedom Nov 2nd

Please join us Nov 2nd with Michael Schmidt and this rally for food freedom and to get corporate agenda's out of our local food systems. Around the world the situation is getting increasingly insane. Michael Schmidt speaks in this interview about his personal history, growing up in Germany, studying ...

Homebaked Halloween

Homebaked Halloween

It's very cool what is happening down in the US with the “Raw Milk Freedom Riders–Milk and Cookies Rally” on Tuesday November 1st. Michael Schmidt will be there too. I hope he has a chance to come down to Village #Occupy when he is here in Vancouver for the contempt of court nonsense. But sinc ...