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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; curds</title>
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		<title>Parmesan-Pumpkin Seed Crackers</title>
		<link>http://www.helladelicious.com/recipes/2010/03/parmesan-pumpkin-seed-crackers/</link>
		<comments>http://www.helladelicious.com/recipes/2010/03/parmesan-pumpkin-seed-crackers/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:24:17 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[crackers]]></category>
		<category><![CDATA[curds]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[grow your own]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[sunflower]]></category>

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		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/03/parmesan-pumpkin-seed-crackers/" title="Parmesan-Pumpkin Seed Crackers"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Parmesan-Pumpkin Seed Crackers" width="223" height="125" class="size-thumbnail" /></a><p>This tasty snack can be made with any nut or seed or combination of. It makes a great crust as well. 1c curds (ground) 1c pumpkin seeds (soaked, toasted and ground) 1/2 c sunflower seeds (ST&#038;G) 2T butter or other fat (coconut, tallow, goose) 1/2c parmesan Method: I don&#8217;t have a food processor, but I [...]<br /><a href="http://www.helladelicious.com/recipes/2010/03/parmesan-pumpkin-seed-crackers/">(Read more) &raquo;</a></p>]]></description>
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