cleanse

Dandelion Syrup

I recently came across this delicious and healing recipe for dandelion syrup. I have made dandelion wine before so I know how many dandelions you need to pick for such a recipe. It is best to have a lovely field with no dogs or pesticides anywhere near it. It is a lovely way to spend a spring day, picking lovely bright yellow dandelion blossoms, and preparing them to make syrup or jelly. I found this recipe on Ewa In the Garden’s website, she gives a good description of the wonderful properties of dandelion for detox, plus lots of lovely photos showing the various steps for preparing the syrup. I have changed her recipe slightly to use honey instead of sugar. Please follow this link to the original recipe.

Dry Skin Brushing

Dry Skin Brushing

This method of detoxification is very simple and it feels really good, especially on tired legs and feet after a long day of standing. The stimulation of the skin opens the pores and gets the blood circulating. Dry skin brushing has been around for centuries in many cultures. The loofah was traditio ...