chutney

Aromatic Raisin Chutney

This recipe has developed over the years from Sally Fallon’s recipe for raisin chutney in her wonderful cookbook Nourishing Traditions.

  • 3 c organic raisins
  • 1 t red chili flakes
  • 1/2 head garlic, crushed
  • 2 T coriander seeds
  • 1 T cumin seeds
  • 4-5 cloves
  • 1 T fenugreek seeds
  • 2-3 cardamom pods (remove shell)
  • 1 T black mustard seeds
  • 1 T black peppercorns
  • 1 t ground turmeric
  • 2 inches ginger, grated
  • 2 t Himalayan salt (sea salt)
  • 1/4 c whey
  • 1/2 c non-chlorinated water

Method:
Soak raisins in warm water for at least an hour. Peel and pound ginger and garlic in a mortar and pestle. Place the whole spices in a pan and dry roast until the aroma rises from the pan. Process until well ground.

Cranberry and Date Chutney

Cranberry and Date Chutney

Now here is a great alternative for cranberry sauce for Thanksgiving, especially if you like the flavors of Asia this is modeled on Sally Fallon's raisin chutney recipe in Nourishing Traditions. 1 lb (500g) fresh dates (pitted) 1 lb (500g) fresh cranberries 1 t red chili flakes 1/2 head garl ...

Winter Chutney

Winter Chutney

Adapted from Favorite Recipes of the Lower Cape Fear (Wilmington, North Carolina) 1 lg grapefruit 2 oranges 1 lemon 12 oz raisins 2 lb prunes 2 tart apples 1 stalk celery 2 lg onions 2 lb brown sugar 1 qt vinegar 1 T cinnamon 1 T allspice 1 T nutmeg 1 T ground cloves ...