calcium

Calcuim and Magnesium Help Block Fukushima Radioactivity Effects

I think this is important information so I just wanted to quickly share it with everyone. More reports have been coming out lately which show just how much damage is being done to our earth:

France’s l’Institut de Radioprotection et de Surete Nucleaire (Institute for Radiological Protection and Nuclear Safety, or IRSN) has issued a recent report stating that the amount of radioactive cesium-137 that entered the Pacific after 11 March was probably nearly 30 times the amount stated by Tokyo Electric Power Co. in May.

According to IRSN, the amount of the radioactive isotope cesium-137 that flowed into the ocean from the Fukushima Daiichi nuclear plant between March 21 and mid-July reached an estimated 27.1 quadrillion becquerels. Read More

Tahini Miso Dressing

Tahini Miso Dressing

This dressing is a real tongue titillator as well as very nourishing. Sesame seeds are high in easily absorbed calcium and miso is a live-culture fermentation which also helps with calcium absorption. makes about 1 cup 1/4 c tahini 1/2 lime's juice 1/2 c extra virgin olive oil or sesame ...

Sesame Buckwheat

Sesame Buckwheat

This is so easy, tasty and healthy! Oh did I forget to mention affordable? serves 4 4 c water or stock 4 T butter salt Bring to a boil. In the meantime mix: 16oz / 2c whole buckwheat 1/2 c sesame seeds 2 eggs, beaten Method: Mix the eggs and buckwheat until the gra ...

HD 103 – Peanut Butter Banana Smoothie

HD 103 – Peanut Butter Banana Smoothie

Recipe here. Rich, tasty, affordable, nourishing...this peanut butter, tahini, yogurt and banana smoothie is just the thing to kick start your day! Easy to make too! Music: www.mujaji.com ...