April 13th, 2010 | D.I.Y., How-to, bath, bentonite, cider vinegar, detox, epsom, fast, GAPS, healing, migraine, muscle, salt
Taking a bath regularly for the first two months of the GAPS diet has been the only way we have survived the first stages of this diet. Two weeks into the diet I went back to work for a couple weeks. I hadn’t been able to work for the previous three years after getting a serious case of typhoid that completely destroyed my intestinal lining. The diet finally gave me enough energy to be able to spend 8 hours standing and cooking all day again. But I was tired and came home and got right in the bath every night.
My favourite bath at the moment consists of approximately:
April 12th, 2010
This method of detoxification is very simple and it feels really good, especially on tired legs and feet after a long day of standing. The stimulation of the skin opens the pores and gets the blood circulating. Dry skin brushing has been around for centuries in many cultures. The loofah was traditio ...
March 26th, 2010
Bentonite clay has been a real life-saver for me. I am blown away by the powerful detoxing abilities of this clay. I don't remember where, why or when it was that I first started using bentonite, but I do remember the first place I ever heard of anyone eating any kind of earth was when I read One Hu ...
March 24th, 2010
"There are numerous ways in which the body rids itself of harmful materials, metabolic products and radiation. The liver, kidneys, intestine, skin, lungs -- all work in concert to rid us of everything harmful and superfluous. Anything that strengthens these organs is also strengthening the capacity ...
