• Kombucha Chicken

    Kombucha Chicken

    Kombucha marinated chicken. A delicious, simple and oh so succulent recipe!

  • Moist Date Muffins

    Moist Date Muffins

    This recipe is an adaptation of a recipe given to me by Oliver Matzer, an easy-going Austrian Chef who has a beautiful style of food, and is owner of More Than Bread, an boutique catering company in Auckland, New Zealand. Makes about a dozen. 2 c whole wheat flour 1 1/2 c yogurt 1 c [...]

  • Tahini Miso Dressing

    Tahini Miso Dressing

    This dressing is a real tongue titillator as well as very nourishing. Sesame seeds are high in easily absorbed calcium and miso is a live-culture fermentation which also helps with calcium absorption. makes about 1 cup 1/4 c tahini 1/2 lime’s juice 1/2 c extra virgin olive oil or sesame oil 1 T raw honey [...]

  • Raspberry-Walnut Vinagrette

    Raspberry-Walnut Vinagrette

    If you like Waldorf salad you will love this rich, creamy dressing. This is reminiscent of the delicious house dressing of Mudbrick Vineyard on Waiheke Island, New Zealand. makes about 2 cups 1T apple cider vinegar 1/2 c raspberries, frozen 1T dijon mustard 1 T honey 1 lemon’s juice salt and pepper 1 1/2 c [...]

  • Schmaltz and Grebenes

    Schmaltz and Grebenes

    The Rendering of Chicken or Goose Fat to Create Delicious Cracklings. A real old fashioned traditional recipe from Jewish Cookery by Leah W. Leonard Cut fatty fowl skin and other fat clusters into 1-inch cubes or strips Cover with cold water Cook in a heavy kettle or frying pan, covered for 20 to 25 minutes [...]

  • Fresh Apple Relish

    Fresh Apple Relish

    Charoset A traditional Passover relish. Makes about 4-5 cups This is an ancient, wise and delicious food that every age group loves: ½ c dried cranberries or cherries, chopped ½ c dried apricots, chopped ½ c raisins ½ c dates, chopped 2/3 c mixed nuts, chopped 2 large red apples unpeeled, cored, and grated 1 [...]

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Our Food

Raw almonds must be treated, federal judge rules

Raw almonds must be treated, federal judge rules

January 30, 2012

All the good stuff is under attack. Being on the GAPS diet we eat a lot of almonds, in fact I just finished making almond-cashew and honey cookies tonight. If anyone has a good source of almonds please let me know! Raw almonds must be treated, federal judge rules By Michael Doyle WASHIN ...

Do It Yourself

In Transition 2.0 - The Movie

In Transition 2.0 - The Movie

February 3, 2012

Hopefully we'll get some screenings here in Canada too! "In Transition 2.0 is an inspirational immersion in the Transition movement, gathering stories from around the world of ordinary people doing extraordinary things. You'll hear about communities printing their own money, growing food eve ...

Blog

AAEM calls for a halt to wireless smartmeters

AAEM calls for a halt to wireless smartmeters

January 25, 2012

Press release reposted source: American Academy of Environmental Medicine calls for a halt to wireless smart meters The American Academy of Environmental Medicine (AAEM) has adopted a resolution calling for a halt to wireless smart meters. This represents the first national physician’s grou ...

Our Food

Sugar High: The Dark History and Nasty Methods Used to Feed Our Sweet Tooth

Sugar High: The Dark History and Nasty Methods Used to Feed Our Sweet Tooth

January 26, 2012

One of my favorite things about the GAPS / SCD diets are that you are also boycotting refined sugar when on them. I have long hated sugar, it is a drug more insidious and harder to kick than tobacco. I have kicked both the tobacco and the sugar habit so I can say this with experience. I love the ...

Do It Yourself

Pharmaceuticals In Your Water

Pharmaceuticals In Your Water

February 3, 2012

This is an issue that it seems is finally getting more attention in the mainstream media, but it is very true this is something that we should have been concerned about for a very long time already. Personally I take a bit of bentonite clay first thing every morning as it is good at removing unw ...

Blog

Act Now to Stop Smartmeters in BC

Act Now to Stop Smartmeters in BC

January 25, 2012

More images of MESH Network Antennas on the Identify Mesh Networks Page on www.stopsmartmetersbc.ca Message just in from the www.stopsmartmetersbc.ca updates: "Smart meters set to be installed Jan 25/26 at 3663 Crowley Dr Vancouver, BC. Got notice on door yesterday night." When we got ...

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