Hella Delicious Food for Health, Roots, Peace and Community » Traditions

Meditation for Relationship to Our Deeper Self

hellaD — Sat, 08 Jan 2011 07:48:42 +0000

A meditation for deep centering and connection to your deeper self through a biodynamic craniosacral therapy technique designed by Ged Sumner
(Read more) »

The Turning Point – Winter Solstice 2010

friggaN — Tue, 21 Dec 2010 06:50:32 +0000

The full lunar eclipse of the 2010 Winter solstice and the I Ching. The turning point.
(Read more) »

Runes and Rituals

friggaN — Thu, 09 Dec 2010 12:48:54 +0000

How I lost my religion and why I delve into my ancient ancestral traditions.
(Read more) »

Astrovision Horoscopes – November 2010

friggaN — Sat, 13 Nov 2010 16:02:47 +0000

Harsha Rigney has provided me with some of the most helpful and down to earth Astrological readings I have so far come across. I used to read her health horoscopes every month when I lived in New Zealand. We are now fortunate that she puts up a summary every month on her helpful horoscope blog. [...]
(Read more) »

Astrovision October Horoscopes

friggaN — Tue, 05 Oct 2010 22:47:11 +0000

Back in the day when Healthy Options magazine was still being published I would go to the back of each issue the minute I got it to read the horoscopes for the month. Harsha Rigney has provided me with some of the most helpful and down to earth Astrological readings as well as the most [...]
(Read more) »

Medicine Rattles and Our Future

friggaN — Thu, 30 Sep 2010 23:25:12 +0000

The healing journey may begin with ourselves, but unless it extends outwards towards our homes, our communities, our ecosystem, and our biosphere any healing we achieve can not last….–Harvest McCampbell I can’t remember exactly how it was I came across Harvest McCampbell’s inspiring book (which is also a very helpful resource) Food Security & Sustainability: [...]
(Read more) »

She’s on a Mission to Get You to Dance!

JaneSmile — Fri, 17 Sep 2010 11:57:08 +0000

“If more people danced everyday, the world would be a much happier place!” So says Mary on her website thefreebox.wordpress.com and I couldn’t agree more. She has taken it upon herself to perform (and document) a daily dance ritual, and she’s real fun to watch. Her dances are improvised and often playful, you can tell [...]
(Read more) »

Eucharistic Justice Liturgy

sunshine — Sun, 15 Aug 2010 16:37:02 +0000

A beautiful liturgy of justice and welcome which can be found in The Eucharist: Bodies, Bread, & Resurrection by Andrea Bieler. Sunshine sent this in around Christmas last year and I (hellaD) am just getting around to sharing it with you all now. The ritual of speaking from the elements is very powerful and the [...]
(Read more) »

The Sema Ceremony (Whirling Dervish)

hellaD — Thu, 12 Aug 2010 21:19:28 +0000

I have pulled out some excerpts from Sema: Human Being in the Universal Movement (Text by Dr. Celaleddin Celebi, illustrations by Ingrid Schaar) which will help to explain the Sema Ceremony of whirling. At the end it explains briefly how to twirl like a dervish and tap into the energy of nature, please read the [...]
(Read more) »

The Basics of Spirituality

friggaN — Thu, 12 Aug 2010 21:13:41 +0000

One should not pass over these things, simply saying they are food. They are in reality a complete civilization. -Abdulhak Sinasi, Camlicadaki Enistemiz (1944) I really like the philosophy and spirituality of the Mevlevi (a Sufi brotherhood which originated in the Seljuq period, under Mevlana Jalaluddin-i Rumi) because the kitchen is central to their philosophy [...]
(Read more) »