I first broke ground in Vancouver BC, on June 7th, 2009. For me this was a very symbolic act. This was the day I finally got the stamp in my passport that said I was an official resident of Canada. Living in an apartment I didn’t have a piece of ground of my own, but I had been scouting out the nearby possibilities for about a year and a half while waiting for my residency to come through.
When the boys get together delicious things result. Juices spurt from grilling oysters, Crowds gather to enjoy the fresh treat.
Mikko loves to throw shells in the ocean. Following his hero Archie he learns which is an oyster and which is an empty shell. The whole family gets a ride up the hill on Archie’s tractor.
Music: The Friday Side by Mujaji
Bright colored full sense learning experience! Watching mung bean sprouts grow and then transforming them with the help of some friendly bacteria to create an edible and healthy side dish is fun for the whole family.
Mikko loved the pickled sprouts as an addition to rice and curry, after the initial shock of eating them straight from the bottle! What a trouper.
Now we all know why Amaia loves to swing, her mama took her on a tree swing flight out over the ocean 3 weeks before she was born and gave us all heart attacks.
Music: Italian Waffles by Mujaji Recipe: Pickled Bean Sprouts
Thanks to our SponsorsMetaManager.net Weston A. Price Foundation Wellness Detective Agency
Ruthie and Mikko demonstrate a quick and easy method for making a nourishing bone broth which is a globally renowned foundation of nutritional and preventative medicine and eating for vitality.
Although beef bones are used here, the same method can be used for other bones. Chicken Broth is particularly well known as a powerful immune booster.
Music: www.mujaji.com Bones: www.deckfamilyfarm.com These bones provided us with the richest broth I have ever made. The difference between well loved pasture fed animals and factory farm ones is blindingly obvious to every sense.
SponsorsMetaManager.net Weston A. Price Foundation Wellness Detective Agency
A quick and easy way to make a smoker on the fly. Indoctrinex drills, whittles and organizes wood-chips, a garbage can and a hotplate….Spice is rubbed into legs of turkey and lamb-the smoker gets busy as hungry fans observe.
A slapstick comedy short about a girl who is on her way to visit her grandmother when she is confronted by a strange forest-dweller….
Soundtrack by Mujaji
Introducing Ruthie and Mikko in an internet series created to educate young mothers on how to make practical foods to support their growing babies. The short, easy to understand recipes also aim to support local economy and global community.
This is just one demonstration of how the foodweb weaves its magic, creating well rounded, delicious meals for happy, bright-eyed, healthy children.
More about Mouth of Babes
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Potato salad is extra tasty when the potatoes are homegrown. In fact, commercially grown potatoes are full of chemicals and best to avoid. It also feels wonderful to dig your fingers into the earth and pull out a potato. This is a malleable, open-source recipe, do as you will.
Music: Monsanto Took My Seed Blues by Old Bull
Recipe: Wild Herbs Potato Salad
Inspired by the Vietnamese cha gio, these colorful, crispy spring rolls are best wrapped in a crunchy leaf of lettuce with an addition of a fresh aromatic herb, dipped in the delicious sauce and munched on in the company of your favorite people.
These spring rolls are a great community event, especially if you are serving a large group, everyone joins in wrapping up the stuffing in rice paper and the spring rolls are eaten as fast as they are made. Recipe
Demonstrating how easy it is to make healthy, live-cultured yogurt from fresh raw goat’s milk.
This slow heat method ensures as many enzymes and cultures as possible will be available for intestinal health.
Also shows three methods of incubation. The towel method has the best track record, and the cooler is a real pain.
The cute goats who provided the fresh milk live at M and S farm, Catskills, NY.
Recipe: www.helladelicious.com Music: www.mujaji.com Goat Milk: www.mandsfarm.com
A food-oriented global community sharing affordable & practical methods for us to nourish our minds, bodies and souls. READ MORE ...
::: CONTRIBUTORS :::
Serves 4
Method: Saute the onions and turmeric in the oil and butter until they are golden. Add the chili powder, garlic and ginger. Saute briefly then push to one side and add the eggs. Add the salt and pepper.
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03-08-2010 » Ruth Martinez said: yum sounds so good!! I'll have to try it once I can sta (more...)
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