A quick and easy way to make a smoker on the fly.  Indoctrinex drills, whittles and organizes wood-chips, a garbage can and a hotplate….Spice is rubbed into legs of turkey and lamb-the smoker gets busy as hungry fans observe.

By the way, for everyone watching this. Since this video various issues with this method have been pointed out to me. One of these being that we should have given the can a good wash at the very least before using it! Uggh.

Anyway another method for making a really cool smoker has just been pointed out to me and can be found on my favorite DIY site instructables.com.

How to make a smoker from flowerpots! Cute and easy. I haven’t tried it yet, but if I do, I’ll let you know how it goes. Thanks to Humphrey King for this one!

a little brown egg in Maine: terra cotta smoker – More DIY How To Projects

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Recipe here.

This episode was the first one that we filmed for Mouth of Babes and one of our favorite recipes. A big thanks to FoxFire Farms for supplying the rich and nourishing organic grass-fed lamb liver. I love their slogan, ‘meat you can trust.’ There is definitely a completely different energy cooking with meat that you know hasn’t been abused all its short life in a factory farm.

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In the latest addition of Mouth of Babes we learn how to make kombucha, the powerfully detoxing home-brew. It is a good idea to start drinking kombucha before you actually get pregnant. If you are planning to get pregnant, drink it for at least six months before conceiving to help clean your tissues and prepare your body for a good healthy pregnancy.

If you are just starting to drink kombucha during pregnancy, I think it is the best idea to only drink very small amounts (1/4 c or less) at a time as you may find that it is such a powerful detoxing agent that you get ‘die off’ or the herxhiemer reaction. If you do, just ease off for a few days.

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Maple syrup and rosewater add a new dimension to kefir, which is a very affordable, easy, practical and tasty method to ensure you get your daily dose of probiotics to keep your intestinal garden (and as a result your immune system and practically everything else including emotions) in prime condition. I recently have been reading a book about the Abkhasians who live in the Caucasus and easily live to be 120 or more. Most of them didn’t marry and have children until their 40s or even 50s! They had an all around healthy lifestyle, which included matzoni, which is also a fermented dairy product.

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I first broke ground in Vancouver BC, on June 7th, 2009. For me this was a very symbolic act. This was the day I finally got the stamp in my passport that said I was an official resident of Canada. Living in an apartment I didn’t have a piece of ground of my own, but I had been scouting out the nearby possibilities for about a year and a half while waiting for my residency to come through.

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When the boys get together delicious things result. Juices spurt from grilling oysters, Crowds gather to enjoy the fresh treat.

Mikko loves to throw shells in the ocean. Following his hero Archie he learns which is an oyster and which is an empty shell. The whole family gets a ride up the hill on Archie’s tractor.

Music: The Friday Side by Mujaji

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Bright colored full sense learning experience! Watching mung bean sprouts grow and then transforming them with the help of some friendly bacteria to create an edible and healthy side dish is fun for the whole family.

Mikko loved the pickled sprouts as an addition to rice and curry, after the initial shock of eating them straight from the bottle! What a trouper.

Now we all know why Amaia loves to swing, her mama took her on a tree swing flight out over the ocean 3 weeks before she was born and gave us all heart attacks.

Music: Italian Waffles by Mujaji Recipe: Pickled Bean Sprouts

MetaManager.net Weston A. Price Foundation Wellness Detective Agency

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Ruthie and Mikko demonstrate a quick and easy method for making a nourishing bone broth which is a globally renowned foundation of nutritional and preventative medicine and eating for vitality.

Although beef bones are used here, the same method can be used for other bones. Chicken Broth is particularly well known as a powerful immune booster.

Music: www.mujaji.com Bones: www.deckfamilyfarm.com These bones provided us with the richest broth I have ever made. The difference between well loved pasture fed animals and factory farm ones is blindingly obvious to every sense.

MetaManager.net Weston A. Price Foundation Wellness Detective Agency

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A slapstick comedy short about a girl who is on her way to visit her grandmother when she is confronted by a strange forest-dweller….

Soundtrack by Mujaji

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Introducing Ruthie and Mikko in an internet series created to educate young mothers on how to make practical foods to support their growing babies. The short, easy to understand recipes also aim to support local economy and global community.

This is just one demonstration of how the foodweb weaves its magic, creating well rounded, delicious meals for happy, bright-eyed, healthy children.

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