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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; Dairy</title>
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	<link>http://www.helladelicious.com</link>
	<description>Local Food. Global Flavor.</description>
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			<item>
		<title>Cherry Ice-Cream</title>
		<link>http://www.helladelicious.com/recipes/2011/09/cherry-ice-cream/</link>
		<comments>http://www.helladelicious.com/recipes/2011/09/cherry-ice-cream/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 15:58:26 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[family farm]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pastured]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=10758</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/09/cherry-ice-cream/" title="Cherry Ice-Cream"><img src="http://www.helladelicious.com/wp-content/uploads/2011/09/P1370516-223x125.jpg" alt="Cherry Ice-Cream" width="223" height="125" class="size-thumbnail" /></a><p>Delicious, simple, fresh and raw, cherry ice-cream from pastured eggs and cream. Talk about local.<br /><a href="http://www.helladelicious.com/recipes/2011/09/cherry-ice-cream/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>Wild Morels &amp; Nettles Linguini</title>
		<link>http://www.helladelicious.com/recipes/2011/06/wild-morels-nettles-linguini/</link>
		<comments>http://www.helladelicious.com/recipes/2011/06/wild-morels-nettles-linguini/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 21:20:08 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[fresh]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[morels]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[nettles]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pasteured]]></category>
		<category><![CDATA[pea]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[Trout Lake]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=10590</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/06/wild-morels-nettles-linguini/" title="Wild Morels &amp; Nettles Linguini"><img src="http://www.helladelicious.com/wp-content/uploads/2011/06/P1410016-223x125.jpg" alt="Wild Morels &amp; Nettles Linguini" width="223" height="125" class="size-thumbnail" /></a><p>Delicious recipe for making a grain-free, gluten-free, wild foraged nettle and morels and raw cream, carrot linguini.<br /><a href="http://www.helladelicious.com/recipes/2011/06/wild-morels-nettles-linguini/">(Read more) &raquo;</a></p>]]></description>
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		<item>
		<title>Living Smoothie: Apple, Ginger, Carrot &amp; Kefir</title>
		<link>http://www.helladelicious.com/recipes/2011/02/living-smoothie-apple-ginger-carrot-kefir/</link>
		<comments>http://www.helladelicious.com/recipes/2011/02/living-smoothie-apple-ginger-carrot-kefir/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 20:51:20 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Medicinal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9716</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/02/living-smoothie-apple-ginger-carrot-kefir/" title="Living Smoothie: Apple, Ginger, Carrot &amp; Kefir"><img src="http://www.helladelicious.com/wp-content/uploads/2011/02/P1390369-223x125.jpg" alt="Living Smoothie: Apple, Ginger, Carrot &amp; Kefir" width="223" height="125" class="size-thumbnail" /></a><p>Healing, probiotic rich recipe of raw carrot, apple and ginger juice mixed with fresh homemade raw kefir.<br /><a href="http://www.helladelicious.com/recipes/2011/02/living-smoothie-apple-ginger-carrot-kefir/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>Cheese Souffle</title>
		<link>http://www.helladelicious.com/recipes/2010/11/cheese-souffle/</link>
		<comments>http://www.helladelicious.com/recipes/2010/11/cheese-souffle/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 16:20:08 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[souffle]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9390</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/11/cheese-souffle/" title="Cheese Souffle"><img src="http://www.helladelicious.com/wp-content/uploads/2010/11/P1350721-e1290471586525-150x200.jpg" alt="Cheese Souffle" width="150" height="200" class="size-old-medium" /></a><p>Delicious recipe for cheese souffle.<br /><a href="http://www.helladelicious.com/recipes/2010/11/cheese-souffle/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Purple Cow Ice Cream</title>
		<link>http://www.helladelicious.com/recipes/2010/11/purple-cow-ice-cream/</link>
		<comments>http://www.helladelicious.com/recipes/2010/11/purple-cow-ice-cream/#comments</comments>
		<pubDate>Tue, 09 Nov 2010 17:13:24 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[concord]]></category>
		<category><![CDATA[cow]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[purple]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[rawmilk]]></category>
		<category><![CDATA[realfood]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yolk]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9349</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/11/purple-cow-ice-cream/" title="Purple Cow Ice Cream"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Purple Cow Ice Cream" width="223" height="125" class="size-thumbnail" /></a><p>Now we are talking extra tasty and healthy, with the right ingredients! Please only use top quality raw milk and eggs from a farmer you know for this recipe for full nutritional benefits. Purple cow was the name given to a favorite drink of yester-year: fresh raw milk and freshly pressed concord grape juice. We [...]<br /><a href="http://www.helladelicious.com/recipes/2010/11/purple-cow-ice-cream/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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	</item>
		<item>
		<title>Aromatic Yogurt</title>
		<link>http://www.helladelicious.com/recipes/2010/11/aromatic-yogurt/</link>
		<comments>http://www.helladelicious.com/recipes/2010/11/aromatic-yogurt/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 01:08:39 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Medicinal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[aromatic]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[infused]]></category>
		<category><![CDATA[keffir]]></category>
		<category><![CDATA[lemon verbena]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9338</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/11/aromatic-yogurt/" title="Aromatic Yogurt"><img src="http://www.helladelicious.com/wp-content/uploads/2010/11/P1370786-200x150.jpg" alt="Aromatic Yogurt" width="200" height="150" class="size-old-medium" /></a><p>A simple recipe for herb or spice infused homemade yogurt.<br /><a href="http://www.helladelicious.com/recipes/2010/11/aromatic-yogurt/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Scented Cherry Cheesecake</title>
		<link>http://www.helladelicious.com/recipes/2010/09/anniversary-cheesecake/</link>
		<comments>http://www.helladelicious.com/recipes/2010/09/anniversary-cheesecake/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 07:00:09 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cheesecake]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[raw milk]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=8719</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/09/anniversary-cheesecake/" title="Scented Cherry Cheesecake"><img src="http://www.helladelicious.com/wp-content/uploads/2010/09/P1370828.jpg" alt="Scented Cherry Cheesecake" width="0" height="0" class="size-thumbnail" /></a><p>This recipe is absolutely to die for, it is gluten-free, grain-free and refined-sugar-free, what more could anyone ask for? I have actually been working on this recipe for a few years now. I got first got the vision for an infused yogurt cheesecake when we were living in Neversink, NY. It is a very, very [...]<br /><a href="http://www.helladelicious.com/recipes/2010/09/anniversary-cheesecake/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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	</item>
		<item>
		<title>Wild Blackberry Ice Cream</title>
		<link>http://www.helladelicious.com/recipes/2009/09/wild-blackberry-ice-cream/</link>
		<comments>http://www.helladelicious.com/recipes/2009/09/wild-blackberry-ice-cream/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 22:19:45 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[berry]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[forage]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[walnut]]></category>
		<category><![CDATA[wild]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=3276</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2009/09/wild-blackberry-ice-cream/" title="Wild Blackberry Ice Cream"><img src="http://www.helladelicious.com/wp-content/uploads/2009/09/P1330394-250x187.jpg" alt="Wild Blackberry Ice Cream" width="250" height="187" class="size-old-medium" /></a><p>This delicious raw homemade ice cream will astound you with its fragrant flavor. Raw honey, locally farmed free range raw eggs, wild blackberries and soaked and toasted walnuts make this treat utterly sin-free. Pure good good goodness. Makes 2 quarts 8 raw egg yolks, free range 1 t cardamom 1 1/2 c raw honey 2 [...]<br /><a href="http://www.helladelicious.com/recipes/2009/09/wild-blackberry-ice-cream/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Cottage Cheese Patties</title>
		<link>http://www.helladelicious.com/recipes/2007/08/cottage-cheese-patties/</link>
		<comments>http://www.helladelicious.com/recipes/2007/08/cottage-cheese-patties/#comments</comments>
		<pubDate>Sat, 04 Aug 2007 17:42:38 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[afternoon tea]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[quark]]></category>
		<category><![CDATA[Russia]]></category>
		<category><![CDATA[specialties]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/recipes/cottage-cheese-patties/</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/08/cottage-cheese-patties/" title="Cottage Cheese Patties"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Cottage Cheese Patties" width="223" height="125" class="size-thumbnail" /></a><p>Tvorozhniki a Russian treat. This recipe was discovered in an out of print community cook book and can be eaten for breakfast or afternoon tea. Serves 4-6 1 pound cottage cheese or quark 1 T lemon juice 2 T sour cream 2 eggs, well beaten ½ t grated lemon rind 4 T flour Method: Cottage [...]<br /><a href="http://www.helladelicious.com/recipes/2007/08/cottage-cheese-patties/">(Read more) &raquo;</a></p>]]></description>
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		<item>
		<title>Sour Cream Sauce</title>
		<link>http://www.helladelicious.com/recipes/2007/08/sour-cream-sauce/</link>
		<comments>http://www.helladelicious.com/recipes/2007/08/sour-cream-sauce/#comments</comments>
		<pubDate>Sat, 04 Aug 2007 17:17:58 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[live culture]]></category>
		<category><![CDATA[Russia]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[smetana]]></category>
		<category><![CDATA[sour cream]]></category>
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		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2007/08/sour-cream-sauce/" title="Sour Cream Sauce"><img src="http://www.helladelicious.com/wp-content/themes/hd4-ladybug/images/default-thumb.png" alt="Sour Cream Sauce" width="223" height="125" class="size-thumbnail" /></a><p>Smetana Sauce (sour cream) ½ c sour cream (smetana) 2 T butter 1 T flour ½ c beef or veg stock salt Method: Make a roux of the butter, flour and salt. Add the stock gradually. Add the sour cream and mix well. Cook for about 5-10 minutes. Sauce may be served with meats, vegetables [...]<br /><a href="http://www.helladelicious.com/recipes/2007/08/sour-cream-sauce/">(Read more) &raquo;</a></p>]]></description>
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