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	<title>Hella Delicious Food for Health, Roots, Peace and Community &#187; Breakfast</title>
	<atom:link href="http://www.helladelicious.com/category/recipes/breakfast/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.helladelicious.com</link>
	<description>Local Food. Global Flavor.</description>
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	<language>en</language>
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			<item>
		<title>Coconut Water Kefir</title>
		<link>http://www.helladelicious.com/recipes/2011/10/coconut-water-kefir/</link>
		<comments>http://www.helladelicious.com/recipes/2011/10/coconut-water-kefir/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 03:47:46 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Body Ecology]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[SCD]]></category>
		<category><![CDATA[water kefir]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=10856</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/10/coconut-water-kefir/" title="Coconut Water Kefir"><img src="http://www.helladelicious.com/wp-content/uploads/2011/10/P1420155-223x125.jpg" alt="Coconut Water Kefir" width="223" height="125" class="size-thumbnail" /></a><p>Delicious, probiotic-rich and easy to make, coconut water kefir! This recipe includes tips on making the best coconut water as well as a variety of flavor suggestions for the second ferment.<br /><a href="http://www.helladelicious.com/recipes/2011/10/coconut-water-kefir/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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	</item>
		<item>
		<title>Shan Tofu Made From Channa Dhal</title>
		<link>http://www.helladelicious.com/recipes/2011/10/shan-tofu-made-from-channa-dhal/</link>
		<comments>http://www.helladelicious.com/recipes/2011/10/shan-tofu-made-from-channa-dhal/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 04:06:12 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Beans & Grains]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[World]]></category>
		<category><![CDATA[Burma]]></category>
		<category><![CDATA[Burmese]]></category>
		<category><![CDATA[channa dhal]]></category>
		<category><![CDATA[Inle Lake]]></category>
		<category><![CDATA[shan noodles]]></category>
		<category><![CDATA[Shan State]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[tofu chips]]></category>
		<category><![CDATA[tofu nwe]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=10848</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/10/shan-tofu-made-from-channa-dhal/" title="Shan Tofu Made From Channa Dhal"><img src="http://www.helladelicious.com/wp-content/uploads/2011/10/shantofuchips-223x125.png" alt="Shan Tofu Made From Channa Dhal" width="223" height="125" class="size-thumbnail" /></a><p>Simple but delicious, this recipe for Shan tofu made from Channa Dhal is unique and exotic. A variety of foods can be made from this versatile dish, from salad to chips--traditional video included.<br /><a href="http://www.helladelicious.com/recipes/2011/10/shan-tofu-made-from-channa-dhal/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>2</slash:comments>
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	</item>
		<item>
		<title>Spiced Raisin Muffins</title>
		<link>http://www.helladelicious.com/recipes/2011/07/spiced-raisin-muffins/</link>
		<comments>http://www.helladelicious.com/recipes/2011/07/spiced-raisin-muffins/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 14:49:30 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[cardamom]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[raisin]]></category>
		<category><![CDATA[scandinavian]]></category>
		<category><![CDATA[spices]]></category>
		<category><![CDATA[Swedish]]></category>
		<category><![CDATA[Yule Kaka]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=10666</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/07/spiced-raisin-muffins/" title="Spiced Raisin Muffins"><img src="http://www.helladelicious.com/wp-content/uploads/2011/07/P1390705-223x125.jpg" alt="Spiced Raisin Muffins" width="223" height="125" class="size-thumbnail" /></a><p>Grain-free, gluten-free, GAPS and SCD friendly delicious spiced raisin buns! These are to die for, guaranteed.<br /><a href="http://www.helladelicious.com/recipes/2011/07/spiced-raisin-muffins/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>White Bait Fritters</title>
		<link>http://www.helladelicious.com/recipes/2011/04/white-bait-fritters/</link>
		<comments>http://www.helladelicious.com/recipes/2011/04/white-bait-fritters/#comments</comments>
		<pubDate>Wed, 27 Apr 2011 07:13:52 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fritter]]></category>
		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[national]]></category>
		<category><![CDATA[New Zealand]]></category>
		<category><![CDATA[perilla]]></category>
		<category><![CDATA[silver fish]]></category>
		<category><![CDATA[traditional]]></category>
		<category><![CDATA[white bait]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=10328</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/04/white-bait-fritters/" title="White Bait Fritters"><img src="http://www.helladelicious.com/wp-content/uploads/2011/04/P1390483-223x125.jpg" alt="White Bait Fritters" width="223" height="125" class="size-thumbnail" /></a><p>White bait fritters are New Zealand's national dish. In this recipe I use silver fish and perilla, a tasty Japanese herb to make this delicate meal.<br /><a href="http://www.helladelicious.com/recipes/2011/04/white-bait-fritters/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>1</slash:comments>
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	</item>
		<item>
		<title>Grain-Free Hot Cross Buns</title>
		<link>http://www.helladelicious.com/recipes/2011/04/grain-free-hot-cross-buns/</link>
		<comments>http://www.helladelicious.com/recipes/2011/04/grain-free-hot-cross-buns/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 01:12:39 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Grain-Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[buns]]></category>
		<category><![CDATA[custard]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[festival]]></category>
		<category><![CDATA[Good Friday]]></category>
		<category><![CDATA[hot cross]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Sunday]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=10273</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/04/grain-free-hot-cross-buns/" title="Grain-Free Hot Cross Buns"><img src="http://www.helladelicious.com/wp-content/uploads/2011/04/P1390729-223x125.jpg" alt="Grain-Free Hot Cross Buns" width="223" height="125" class="size-thumbnail" /></a><p>Grain-free, gluten-free, GAPS and SCD friendly delicious hot cross buns! A delicious recipe for Easter Sunday.<br /><a href="http://www.helladelicious.com/recipes/2011/04/grain-free-hot-cross-buns/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>4</slash:comments>
		<atom:link rel="payment" href="http://www.helladelicious.com/?flattrss_redirect&amp;id=10273&amp;md5=2fce350b3a180d70a444ede2a30f2449" type="text/html" />
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		<item>
		<title>Favorite GAP Syndrome Almond Bread</title>
		<link>http://www.helladelicious.com/recipes/2011/02/favorite-gap-syndrome-almond-bread/</link>
		<comments>http://www.helladelicious.com/recipes/2011/02/favorite-gap-syndrome-almond-bread/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 12:17:22 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Bakery]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[GAPS]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[grain-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Lois Lang]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[SCD]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9747</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/02/favorite-gap-syndrome-almond-bread/" title="Favorite GAP Syndrome Almond Bread"><img src="http://www.helladelicious.com/wp-content/uploads/2011/02/P13903912-223x125.jpg" alt="Favorite GAP Syndrome Almond Bread" width="223" height="125" class="size-thumbnail" /></a><p>My favorite almond bread recipe for the GAPS diet. This nut bread is gluten-free, grain-free, easy to make and delicious.<br /><a href="http://www.helladelicious.com/recipes/2011/02/favorite-gap-syndrome-almond-bread/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>4</slash:comments>
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	</item>
		<item>
		<title>Living Smoothie: Apple, Ginger, Carrot &amp; Kefir</title>
		<link>http://www.helladelicious.com/recipes/2011/02/living-smoothie-apple-ginger-carrot-kefir/</link>
		<comments>http://www.helladelicious.com/recipes/2011/02/living-smoothie-apple-ginger-carrot-kefir/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 20:51:20 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Medicinal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9716</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/02/living-smoothie-apple-ginger-carrot-kefir/" title="Living Smoothie: Apple, Ginger, Carrot &amp; Kefir"><img src="http://www.helladelicious.com/wp-content/uploads/2011/02/P1390369-223x125.jpg" alt="Living Smoothie: Apple, Ginger, Carrot &amp; Kefir" width="223" height="125" class="size-thumbnail" /></a><p>Healing, probiotic rich recipe of raw carrot, apple and ginger juice mixed with fresh homemade raw kefir.<br /><a href="http://www.helladelicious.com/recipes/2011/02/living-smoothie-apple-ginger-carrot-kefir/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>5</slash:comments>
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	</item>
		<item>
		<title>Hemp Hearts Salad</title>
		<link>http://www.helladelicious.com/recipes/2011/01/hemp-hearts-salad/</link>
		<comments>http://www.helladelicious.com/recipes/2011/01/hemp-hearts-salad/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 03:34:23 +0000</pubDate>
		<dc:creator>Scott</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[hemp]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[seed]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9580</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2011/01/hemp-hearts-salad/" title="Hemp Hearts Salad"><img src="http://www.helladelicious.com/wp-content/uploads/2011/01/P1040279-200x150.jpg" alt="Hemp Hearts Salad" width="200" height="150" class="size-old-medium" /></a><p>Hemp Hearts Salad is a great way to detox and start your day.<br /><a href="http://www.helladelicious.com/recipes/2011/01/hemp-hearts-salad/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>0</slash:comments>
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	</item>
		<item>
		<title>Aromatic Yogurt</title>
		<link>http://www.helladelicious.com/recipes/2010/11/aromatic-yogurt/</link>
		<comments>http://www.helladelicious.com/recipes/2010/11/aromatic-yogurt/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 01:08:39 +0000</pubDate>
		<dc:creator>hellaD</dc:creator>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Dairy]]></category>
		<category><![CDATA[Fermentation]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Medicinal]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[aromatic]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[infused]]></category>
		<category><![CDATA[keffir]]></category>
		<category><![CDATA[lemon verbena]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.helladelicious.com/?p=9338</guid>
		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/11/aromatic-yogurt/" title="Aromatic Yogurt"><img src="http://www.helladelicious.com/wp-content/uploads/2010/11/P1370786-200x150.jpg" alt="Aromatic Yogurt" width="200" height="150" class="size-old-medium" /></a><p>A simple recipe for herb or spice infused homemade yogurt.<br /><a href="http://www.helladelicious.com/recipes/2010/11/aromatic-yogurt/">(Read more) &raquo;</a></p>]]></description>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Guest Blog &#8211; Eggless Lemon Curd</title>
		<link>http://www.helladelicious.com/recipes/2010/11/eggless-lemon-curd/</link>
		<comments>http://www.helladelicious.com/recipes/2010/11/eggless-lemon-curd/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 17:49:38 +0000</pubDate>
		<dc:creator>Guest Blogs</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Condiments]]></category>
		<category><![CDATA[GAPS/SCD]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[curd]]></category>
		<category><![CDATA[frosting]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spread]]></category>
		<category><![CDATA[summer squash]]></category>
		<category><![CDATA[vegan]]></category>
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		<description><![CDATA[<a style="float: left; margin: 0 15px 10px 0;" href="http://www.helladelicious.com/recipes/2010/11/eggless-lemon-curd/" title="Guest Blog &#8211; Eggless Lemon Curd"><img src="http://www.helladelicious.com/wp-content/uploads/2010/11/P1380196-200x150.jpg" alt="Guest Blog &#8211; Eggless Lemon Curd" width="200" height="150" class="size-old-medium" /></a><p>Sandra over in the South Pacific sent in this great recipe! People love it! I discovered this recipe last year when I was living in Australia. Originally it used sugar, I have changed it to honey to make it more healthy and practical for people on the GAPS or SCD diets or for those folks [...]<br /><a href="http://www.helladelicious.com/recipes/2010/11/eggless-lemon-curd/">(Read more) &raquo;</a></p>]]></description>
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