Simple but delicious, this recipe for Shan tofu made from Channa Dhal is unique and exotic. A variety of foods can be made from this versatile dish, from salad to chips--traditional video included.
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How to grow your own mung bean sprouts and then ferment them and turn them a beautiful pink!
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1 c buckwheat 2 c milk 8 oz cream cheese 2 eggs 1 c sour cream 2 T butter 1 T bread crumbs salt Method: Heat milk, stir in buckwheat and cook until it thickens. Add cream cheese, eggs and salt. Put in a greased baking dish and sprinkle with bread crumbs. Brush top with [...]
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This is so easy, tasty and healthy! Oh did I forget to mention affordable? serves 4 4 c water or stock 4 T butter salt Bring to a boil. In the meantime mix: 16oz / 2c whole buckwheat 1/2 c sesame seeds 2 eggs, beaten Method: Mix the eggs and buckwheat until the grains are [...]
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This is delicious alone, with Toasted Sesame Buckwheat or with rice. serves 4 Soak a bag of dried chickpeas until they are nearly sprouting. This may be 3 days in cold weather, or overnight in warm. Rinse the beans often while they are soaking. You can also add whey to the soaking liquid. This helps [...]
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This is a really tasty way to make rice milk. This recipe is from Nourishing Traditions by Sally Fallon. One of my many favorites from her cookbook. Makes 2 quarts 1/2 c brown rice 8c filtered water Cook rice in water for several hours until it is very mushy. Pass it through a mill or [...]
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These beans are to die for when served with fried plantains and sour cream. This recipe makes enough to last two people 2-3 days and the taste improves with time. 1 bag of dry black beans soaked overnight or longer. Rinse the beans whenever you think of it and cover with fresh water. You can [...]
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