Hella Delicious Food for Health, Roots, Peace and Community » Basics

Raspberry and Rosehip Syrup

hellaD — Tue, 24 Jan 2012 00:42:32 +0000

Simple recipe for a vitamin C rich raspberry and rosehip syrup. Made with honey so it is GAPS and SCD friendly.
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Honey Candied Citrus Peel

hellaD — Thu, 21 Apr 2011 01:26:30 +0000

Candied citrus peel for folks on the GAPS or SCD diets is quite easy to make with honey. Small amounts on special occasions are fine to use in baked breads and buns.
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Miso Soup For Radiation

hellaD — Thu, 17 Mar 2011 23:25:50 +0000

This powerful anti-radiation soup is one way to protect yourself against nuclear radiation and EMFs from wireless networks and cellphones. Miso is a well-researched detoxing soup, and is delicious to boot.
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Bone Broth

hellaD — Mon, 14 Mar 2011 00:37:56 +0000

Basic, simple, nourishing bone broth recipe.
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Processing Nuts

hellaD — Thu, 25 Nov 2010 16:21:25 +0000

In order to make nuts more easily digested, and to be more sure of the quality of your nut, Sally Fallon Morell, among others, recommends that nuts are soaked and lightly roasted or dehydrated before eating. Although it takes time, it is a very simple process that in reality only takes a few minutes over [...]
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Aromatic Yogurt

hellaD — Sat, 06 Nov 2010 01:08:39 +0000

A simple recipe for herb or spice infused homemade yogurt.
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Spiced Apple Sauce

hellaD — Mon, 10 May 2010 17:38:47 +0000

Apple sauce! Everyone knows how to make it, I have found a way to do it with minimum processing and I love to add lots of spices to my apple sauce. This is great for Almond Pancakes or for Apple Sauce Souffle. 5 lb organic apples water to cover the bottom of the pan vanilla [...]
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Medical Marijuana Butter-Leaf Flour

hellaD — Tue, 20 Apr 2010 23:20:10 +0000

This recipe is developed from Nina’s Basic Medical Marijuana Recipe and can be used by people on the GAPs, SCD or other low-carb, no-grain diets. This method creates a marijuana flour which can be substituted for regular wheat flour in any of your favorite recipes. Using a coffee or spice grinder, process the medical marijuana [...]
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CannaButter Recipe

hellaD — Mon, 20 Apr 2009 23:20:26 +0000

Variations on this recipe have been around for a while. Basically, keep the temperature of the infusion low. Keep an eye on your butter to make sure it doesn’t boil. If it gets too hot, add an ice cube or cold water to cool it down. Stir it every so often to make sure it [...]
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Medical Marijuana Infused Oil

hellaD — Sun, 20 Apr 2008 11:20:08 +0000

There are a variety of methods for making this oil and various lengths of time suggested for the infusion process. My favourite is using a crock pot on low for around 24 hours. Many people only infuse the oil for 40 minutes to 3 hours and are happy with the results, but I like the [...]
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