GAP Syndrome Diet

Grain-Free Tuesdays 7

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for those diets.

Anyone not on a grain-free diet, please join us for our World Food Thursdays, celebrating the delicious diversity of foods around the globe, or our Foodies Follow Fridays and get connected with fellow foodies in the blogosphere.

Grain-Free Tuesdays 6

Grain-Free Tuesdays 6

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for tho ...

Grain-Free Tuesdays 5

Grain-Free Tuesdays 5

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS/SCD or Paleo diets so please only post recipes and content that follows the guidelines for tho ...

Grain-Free Tuesdays 4

Grain-Free Tuesdays 4

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS or SCD diets so please only post recipes and content that follows the guidelines for those die ...

Grain-Free Tuesdays 3

Grain-Free Tuesdays 3

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS or SCD diets so please only post recipes and content that follows the guidelines for those die ...

Grain-Free Tuesdays 2

Grain-Free Tuesdays 2

Welcome back to Grain-Free Tuesdays! We are very happy to see you again. If you know the drill please scroll down to the bottom of the page to post your link. This linky is a resource for folks on the GAPS or SCD diets so please only post recipes and content that follows the guidelines for those die ...

GAPS, Kefir, Fungus and Raw Milk

GAPS, Kefir, Fungus and Raw Milk

Please note that this article was written in early 2011. Some of the details have changed. My health is much improved although I still have to be very careful to get massive amounts of probiotics and plenty of sleep. Today, Health Canada is more terrified than ever of BC's raw milk. British Col ...

Full Moon Detox Potluck

Full Moon Detox Potluck

For the past year or so, ever since one of my kombucha baby adopters mentioned to me the Ayurvedic detox method of oil pulling, I have gotten into a two week ritual of focusing on detoxing which begins the day after the full moon. Oil pulling is also an old Germanic ritual, which Johanna Paungger di ...

GAPS/SCD Full Moon Roundup

GAPS/SCD Full Moon Roundup

We have been on the GAP Syndrome diet for a year now. The improvements to our health, immunity, emotional stability and energy levels are remarkable. We owe a lot to Natasha Campbell McBride for her book Gut and Psychology Syndrome. As she says at the Wise Traditions 2010 UK conference, gut flora ar ...