Food Facts

Sugar High: The Dark History and Nasty Methods Used to Feed Our Sweet Tooth

One of my favorite things about the GAPS / SCD diets are that you are also boycotting refined sugar when on them. I have long hated sugar, it is a drug more insidious and harder to kick than tobacco. I have kicked both the tobacco and the sugar habit so I can say this with experience. I love the saying “We are digging our graves with our teeth.” When we eat sugar this is exactly what we are doing. It’s history is as disgusting as the things this white powder does to our bodies. The only way to consume it is fermented in a batch of kombucha, and even then it is best to use a naturally dried type.

It is interesting to note that sugar cane was originally domesticated in New Guinea. I grew up in Papua New Guinea and I remember chewing on sugar cane as a kid. It was actually known as being good for your teeth as it is quite tough and fibrous and strengthens your teeth from the work out they get. I always remember being impressed with the local inhabitants strong teeth. Or check out this Midnight Oil track about the sugar refining company.

Coconut Water for Health, Beauty, Longevity and More

Coconut Water for Health, Beauty, Longevity and More

I am reposting this summary of Bruce Fife's article on the health benefits of coconut water here because we have had to take them down from the Cocospure website since the FDA is getting even more crazy than it previously was, they don't even allow you to say that coconut water is hydrating, in ...

Wise Traditions London 2011 – DVDs Available Now

Wise Traditions London 2011 – DVDs Available Now

With the Wise Traditions conference here in the US just around the corner I thought it appropriate to post this series of DVDs from the London 2011 Conference. Great series. Samples from many of the talks are available on Vimeo here. Unfortunately I'm not gonna be at the conference this year. Too mu ...

The Conscious Consumer Bill Of Rights

The Conscious Consumer Bill Of Rights

Please see this incredible website: fearlessrevolution.com for more information on the original Consumer Bill of Rights as well as a detailed explanation of any amendments made to it and why. THIS IS HUGE! THE CONSCIOUS CONSUMER BILL OF RIGHTS POSTER IS AVAILABLE FOR DOWNLOAD HERE Feel fre ...

Is the Skin a Solar-Powered Battery for the Heart?

Is the Skin a Solar-Powered Battery for the Heart?

The last Wise Traditions Journal from the Weston A Price foundation contained cutting edge information on sulfur which is a nutrient we never hear much about and which has been getting more attention lately. I was telling some people about how sulfur interacts with the skin to create a solar powered ...

Swedish Doctor Explains Science Behind Low Carb High Fat Diets

Swedish Doctor Explains Science Behind Low Carb High Fat Diets

More and more information is coming out about the dangers of eating a diet high in carbohydrates. People are finally waking up to the fact that the past 20 years or so of the low-fat fad have created more obese people and kids than our world has ever seen and have put an incredible strain on our hea ...

Distillery Dairies – Factory Farm History 101

Distillery Dairies – Factory Farm History 101

Many people have been asking me what the problem is with pasteurization lately, and seem rather confused about why anyone would want to drink raw milk as most of us have grown up hearing the stories of how children were dying until we started pasteurizing milk. As usual, this isn't a simple black an ...

Artisan Cheese Cultivators

Artisan Cheese Cultivators

This is a really fantastic post, by Jeanne Carpenter regarding a conference she attended about cheese. Jeanne runs her company, Wisconsin Cheese Originals, and promotes the state's artisan cheeses. I really appreciated the love these cheesemakers have for their bacteria, it is amazing what delicious ...

GAPS Diet and Cancer

GAPS Diet and Cancer

The following is an article written by Thomas Cowan, MD. It is a long article, the whole thing can be read here. It goes through various methods that Dr. Cowan uses to treat cancer, one of these being the GAPS diet. This is a really interesting article and really turns what we have been taught about ...

Microwave Ovens & Health Issues

Microwave Ovens & Health Issues

I was looking through some old posts and suddenly came across this old draft that for some reason I never published. I don't know why--sorry about that! I recently spent the week on a biodynamic craniosacral therapy course that was held in downtown Vancouver. I don't often spend much time down there ...

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